FRA Ilan Mongreville
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:19 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ilan Mongreville, Loane Danielwhole field → | Doubles Mixed · team 16-24 | 1:22:19 | 1660th of 2,979269th of 451 aged 16-24 | 45:33 | 28:00 | 8:50 | View results | See splits Hide splitsSkiErg4:22faster than 32%Sled push1:53faster than 43%Sled pull3:31fastest 48%Burpee broad jump3:10fastest 32%Row4:26fastest 27%Farmers carry1:44faster than 46%Sandbag lunges3:36fastest 27%Wall balls5:18faster than 25%Runs (8 km)45:33faster than 37%Roxzone8:50faster than 46%Run 15:28faster than 14%Run 25:36faster than 20%Run 35:45faster than 25%Run 45:34faster than 32%Run 55:25faster than 44%Run 65:17faster than 48%Run 75:19faster than 47%Run 87:12fastest 46%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Ilan Mongreville, Loane Danielwhole field → | Doubles Mixed · team 16-24 | 1:44:19 | 1542nd of 1,664227th of 241 aged 16-24 | 54:30 | 38:26 | 11:28 | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push3:11faster than 4%Sled pull6:01faster than 2%Burpee broad jump3:52faster than 33%Row5:21faster than 7%Farmers carry1:47faster than 49%Sandbag lunges5:38faster than 9%Wall balls7:59faster than 3%Runs (8 km)54:30faster than 11%Roxzone11:28faster than 6%Run 16:14faster than 3%Run 26:49faster than 6%Run 37:11faster than 8%Run 47:06faster than 10%Run 57:02faster than 12%Run 66:53faster than 14%Run 76:46faster than 16%Run 86:32faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ilan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:53 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:31 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:26 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:36 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 5:18 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:33 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 8:50 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ilan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Loane Daniel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:49 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
