NOR Ila Emilsen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:47 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Kristin Skillingstad, Ila Emilsenwhole field → | Doubles Women · team 50-54 | 1:26:47 | 731st of 1,27328th of 53 aged 50-54 | 48:18 | 33:47 | 4:45 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push2:03faster than 19%Sled pull4:21faster than 20%Burpee broad jump4:42faster than 35%Row5:42faster than 4%Farmers carry2:01faster than 17%Sandbag lunges3:28fastest 45%Wall balls6:43faster than 2%Runs (8 km)48:18fastest 40%Roxzone4:45fastest 40%Run 16:35faster than 47%Run 25:41fastest 42%Run 35:47fastest 39%Run 45:53fastest 43%Run 55:51fastest 37%Run 65:52fastest 41%Run 75:50fastest 38%Run 86:52fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kristin Skillingstad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ila against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Doubles Women finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
