ESP Iker Galarza
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iker Galarza at each race, oldest on the left; lower is faster.The best was 1:00:53 at Barcelona (May 2026); Iker Galarza was 8:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:09:50 |
| Madrid | Nov 2025 | Doubles Men | 1:06:46 |
| Barcelona | May 2026 | Doubles Men | 1:00:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
96th of 1,722 Doubles Men (faster than 94%). Against the 51 who finished around 1:00:34: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:32). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:41 | faster than 90% |
| SkiErg: | 4:04 | 4:13 | faster than 73% |
| Run 2: | 3:51 | 4:43 | faster than 95% |
| Sled push: | 2:04 | 2:03 | faster than 49% |
| Run 3: | 3:58 | 5:07 | faster than 96% |
| Sled pull: | 2:29 | 3:24 | faster than 96% |
| Run 4: | 4:04 | 5:06 | faster than 94% |
| Burpee broad jump: | 2:59 | 3:06 | faster than 57% |
| Run 5: | 4:00 | 5:10 | faster than 97% |
| Row: | 4:21 | 4:31 | faster than 70% |
| Run 6: | 4:03 | 5:07 | faster than 96% |
| Farmers carry: | 1:31 | 1:39 | faster than 72% |
| Run 7: | 4:05 | 5:05 | faster than 95% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 62% |
| Run 8: | 4:08 | 5:09 | faster than 95% |
| Wall balls: | 3:32 | 4:14 | faster than 96% |
| Roxzone: | 4:44 | 6:00 | faster than 86% |
| Runs (8 km) | 32:01 | 40:10 | faster than 96% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:53 | 1:13:01 | 96th of 1,722 · faster than 94% |
272nd of 867 Doubles Mixed (faster than 68%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:19 | faster than 63% |
| SkiErg: | 4:19 | 4:17 | faster than 45% |
| Run 2: | 4:39 | 5:01 | faster than 68% |
| Sled push: | 2:29 | 2:13 | faster than 29% |
| Run 3: | 4:40 | 5:17 | faster than 79% |
| Sled pull: | 3:43 | 3:54 | faster than 59% |
| Run 4: | 4:47 | 5:17 | faster than 73% |
| Burpee broad jump: | 2:51 | 3:08 | faster than 67% |
| Run 5: | 4:48 | 5:21 | faster than 76% |
| Row: | 4:29 | 4:38 | faster than 70% |
| Run 6: | 4:51 | 5:18 | faster than 72% |
| Farmers carry: | 1:36 | 1:39 | faster than 58% |
| Run 7: | 4:50 | 5:19 | faster than 74% |
| Sandbag lunges: | 3:45 | 3:39 | faster than 44% |
| Run 8: | 4:47 | 5:26 | faster than 78% |
| Wall balls: | 3:58 | 4:13 | faster than 68% |
| Roxzone: | 6:19 | 5:49 | faster than 37% |
| Runs (8 km) | 38:19 | 42:23 | faster than 75% |
| Stations (8) | 27:10 | ||
| Finish | 1:11:42 | 1:16:17 | 272nd of 867 · faster than 68% |
369th of 1,918 Doubles Men (faster than 80%). Against the 59 who finished around 1:07:00: most time gained on the eight runs (2:51), most lost on the roxzone (1:47). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:44 | faster than 85% |
| SkiErg: | 4:04 | 4:17 | faster than 82% |
| Run 2: | 3:59 | 4:49 | faster than 92% |
| Sled push: | 2:03 | 1:54 | faster than 32% |
| Run 3: | 4:08 | 5:06 | faster than 93% |
| Sled pull: | 3:07 | 3:10 | faster than 55% |
| Run 4: | 4:04 | 5:06 | faster than 95% |
| Burpee broad jump: | 3:29 | 3:10 | faster than 31% |
| Run 5: | 4:17 | 5:15 | faster than 91% |
| Row: | 4:36 | 4:27 | faster than 33% |
| Run 6: | 4:19 | 5:09 | faster than 89% |
| Farmers carry: | 1:26 | 1:44 | faster than 92% |
| Run 7: | 4:18 | 5:06 | faster than 89% |
| Sandbag lunges: | 3:34 | 3:30 | faster than 46% |
| Run 8: | 4:46 | 5:49 | faster than 92% |
| Wall balls: | 3:43 | 4:13 | faster than 89% |
| Roxzone: | 7:03 | 6:15 | faster than 31% |
| Runs (8 km) | 33:48 | 41:14 | faster than 92% |
| Stations (8) | 26:02 | ||
| Finish | 1:06:46 | 1:14:13 | 369th of 1,918 · faster than 80% |
393rd of 1,474 Open Men (faster than 73%). Against the 45 who finished around 1:14:55: most time gained on the eight runs (2:59), most lost on sled pull (1:09). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:52 | faster than 94% |
| SkiErg: | 4:19 | 4:31 | faster than 78% |
| Run 2: | 3:55 | 4:38 | faster than 91% |
| Sled push: | 2:50 | 3:18 | faster than 79% |
| Run 3: | 4:29 | 4:58 | faster than 77% |
| Sled pull: | 5:20 | 4:51 | faster than 34% |
| Run 4: | 4:11 | 4:58 | faster than 89% |
| Burpee broad jump: | 5:05 | 4:57 | faster than 46% |
| Run 5: | 4:20 | 5:09 | faster than 88% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 4:11 | 4:59 | faster than 90% |
| Farmers carry: | 2:16 | 2:09 | faster than 43% |
| Run 7: | 4:11 | 4:58 | faster than 89% |
| Sandbag lunges: | 4:51 | 5:02 | faster than 55% |
| Run 8: | 4:41 | 5:30 | faster than 85% |
| Wall balls: | 6:19 | 6:39 | faster than 57% |
| Roxzone: | 6:06 | 5:56 | faster than 46% |
| Runs (8 km) | 33:55 | 40:06 | faster than 89% |
| Stations (8) | 35:36 | ||
| Finish | 1:15:31 | 1:22:53 | 393rd of 1,474 · faster than 73% |
237th of 541 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:52 | faster than 81% |
| SkiErg: | 3:45 | 4:01 | faster than 90% |
| Run 2: | 4:24 | 4:38 | faster than 65% |
| Sled push: | 1:56 | 1:46 | faster than 29% |
| Run 3: | 5:14 | 5:00 | faster than 35% |
| Sled pull: | 3:00 | 3:09 | faster than 60% |
| Run 4: | 5:28 | 5:01 | faster than 25% |
| Burpee broad jump: | 2:45 | 2:53 | faster than 58% |
| Run 5: | 4:50 | 5:10 | faster than 66% |
| Row: | 4:12 | 4:22 | faster than 74% |
| Run 6: | 5:08 | 5:03 | faster than 45% |
| Farmers carry: | 1:26 | 1:32 | faster than 67% |
| Run 7: | 5:13 | 5:03 | faster than 38% |
| Sandbag lunges: | 3:09 | 3:29 | faster than 67% |
| Run 8: | 4:59 | 5:18 | faster than 65% |
| Wall balls: | 3:56 | 4:20 | faster than 76% |
| Roxzone †: | 6:07 | ||
| Runs (8 km) | 39:34 | 40:13 | faster than 55% |
| Stations (8) | 24:09 | ||
| Finish | 1:09:50 | 1:11:12 | 237th of 541 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Yago Mestre2 races
- Alex Garrido1 race
- Carmen Domingo Lassala1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Oct 2025, against 1,474 Open Men
Shape of the race
This chart shows where Iker sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Pull (faster than 34%).
See the numbers
| Part | Iker: faster than |
|---|---|
| Ski | 79% |
| Push | 79% |
| Pull | 34% |
| BBJ | 47% |
| Row | 65% |
| Carry | 43% |
| Lunges | 56% |
| Wall balls | 57% |
| Roxzone | 47% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iker beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled pull (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iker's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:11 faster); weakest: Sled pull (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iker against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iker: 33:58 running, 35:36 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:19).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Iker | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:52 |
| SkiErg | 4:19 | 4:31 |
| Run 2 | 3:55 | 4:38 |
| Sled push | 2:50 | 3:18 |
| Run 3 | 4:29 | 4:58 |
| Sled pull | 5:20 | 4:51 |
| Run 4 | 4:11 | 4:58 |
| Burpee broad jump | 5:05 | 4:57 |
| Run 5 | 4:20 | 5:09 |
| Row | 4:36 | 4:44 |
| Run 6 | 4:11 | 4:59 |
| Farmers carry | 2:16 | 2:09 |
| Run 7 | 4:11 | 4:58 |
| Sandbag lunges | 4:51 | 5:02 |
| Run 8 | 4:41 | 5:30 |
| Wall balls | 6:19 | 6:39 |
| Roxzone | 6:06 | 5:56 |
| Finish | 1:15:31 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Open Men finisher at Valencia Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
