FIN Iina Koponen
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:12 at Helsinki 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Iina Koponen, Nenna Peltonenwhole field → | Pro Doubles Women · team 25-29 | 1:17:12 | 81st of 11518th of 24 aged 25-29 | 44:42 | 26:29 | 6:07 | View results | See splits Hide splitsSkiErg4:14fastest 18%Sled push2:00faster than 42%Sled pull3:56faster than 26%Burpee broad jump3:09faster than 46%Row4:26fastest 17%Farmers carry1:41fastest 48%Sandbag lunges3:38faster than 38%Wall balls3:25fastest 8%Runs (8 km)44:42faster than 25%Roxzone6:07faster than 37%Run 16:03faster than 17%Run 25:12faster than 29%Run 35:24faster than 22%Run 45:21faster than 26%Run 55:31faster than 20%Run 65:21faster than 26%Run 75:36faster than 20%Run 86:17faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nenna Peltonen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 115 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Pro Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
