ITA Igor Zappala
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Igor Zappala at each race, oldest on the left; lower is faster.The best was 1:09:25 at Warsaw (Apr 2026); Igor Zappala was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 1:11:23 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:09:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
314th of 371 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:17 | faster than 34% |
| SkiErg: | 4:32 | 4:21 | faster than 21% |
| Run 2: | 4:35 | 4:14 | faster than 27% |
| Sled push: | 7:52 | 5:15 | faster than 7% |
| Run 3: | 5:06 | 4:45 | faster than 28% |
| Sled pull: | 10:36 | 6:53 | faster than 9% |
| Run 4: | 5:04 | 4:44 | faster than 30% |
| Burpee broad jump: | 6:13 | 4:43 | faster than 12% |
| Run 5: | 5:14 | 4:43 | faster than 21% |
| Row: | 5:06 | 4:36 | faster than 12% |
| Run 6: | 5:12 | 4:35 | faster than 17% |
| Farmers carry: | 3:40 | 2:20 | faster than 7% |
| Run 7: | 5:23 | 4:38 | faster than 13% |
| Sandbag lunges: | 7:06 | 5:13 | faster than 12% |
| Run 8: | 6:19 | 5:22 | faster than 16% |
| Wall balls: | 8:48 | 7:19 | faster than 27% |
| Roxzone: | 6:25 | 5:55 | faster than 40% |
| Runs (8 km) | 41:22 | 37:20 | faster than 21% |
| Stations (8) | 53:53 | ||
| Finish | 1:41:37 | 1:25:08 | 314th of 371 · faster than 15% |
177th of 273 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:24 | faster than 21% |
| SkiErg: | 3:53 | 3:43 | faster than 26% |
| Run 2: | 5:00 | 4:33 | faster than 29% |
| Sled push: | 2:11 | 2:09 | faster than 45% |
| Run 3: | 5:14 | 4:50 | faster than 31% |
| Sled pull: | 3:43 | 3:26 | faster than 32% |
| Run 4: | 5:08 | 4:48 | faster than 36% |
| Burpee broad jump: | 2:47 | 2:41 | faster than 43% |
| Run 5: | 5:06 | 4:53 | faster than 40% |
| Row: | 4:16 | 4:13 | faster than 44% |
| Run 6: | 5:08 | 4:47 | faster than 34% |
| Farmers carry: | 2:07 | 1:33 | faster than 2% |
| Run 7: | 5:06 | 4:56 | faster than 41% |
| Sandbag lunges: | 3:44 | 3:25 | faster than 33% |
| Run 8: | 4:19 | 4:02 | faster than 33% |
| Wall balls: | 3:40 | 3:56 | faster than 72% |
| Roxzone: | 4:17 | 4:12 | faster than 46% |
| Runs (8 km) | 38:51 | 36:12 | faster than 34% |
| Stations (8) | 26:21 | ||
| Finish | 1:09:25 | 1:06:25 | 177th of 273 · faster than 35% |
184th of 326 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:23 | faster than 55% |
| SkiErg: | 3:48 | 3:51 | faster than 61% |
| Run 2: | 4:24 | 4:21 | faster than 47% |
| Sled push: | 2:10 | 2:23 | faster than 74% |
| Run 3: | 5:44 | 4:39 | faster than 10% |
| Sled pull: | 5:07 | 4:42 | faster than 34% |
| Run 4: | 5:05 | 4:37 | faster than 30% |
| Burpee broad jump: | 2:27 | 2:36 | faster than 62% |
| Run 5: | 5:11 | 4:45 | faster than 30% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 4:54 | 4:36 | faster than 37% |
| Farmers carry: | 1:34 | 1:36 | faster than 58% |
| Run 7: | 5:12 | 4:42 | faster than 29% |
| Sandbag lunges: | 3:29 | 3:33 | faster than 54% |
| Run 8: | 5:22 | 4:57 | faster than 34% |
| Wall balls: | 3:39 | 4:07 | faster than 85% |
| Roxzone: | 5:39 | 5:42 | faster than 51% |
| Runs (8 km) | 39:10 | 36:21 | faster than 32% |
| Stations (8) | 26:39 | ||
| Finish | 1:11:23 | 1:09:30 | 184th of 326 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mauro Santambrogio2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 371 Pro Men
Shape of the race
This chart shows where Igor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 40% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Igor: faster than |
|---|---|
| Ski | 22% |
| Push | 8% |
| Pull | 9% |
| BBJ | 12% |
| Row | 12% |
| Carry | 8% |
| Lunges | 12% |
| Wall balls | 27% |
| Roxzone | 40% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Igor beat on each part of the race, at this race.Best: Roxzone (faster than 40%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Igor's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (4:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Igor against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Igor: 41:25 running, 53:53 at the stations and 6:25 in the roxzone; the longest station was the sled pull (10:36).Below, Typical Pro Men: 37:18 running, 40:40 at the stations and 5:55 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Igor | Typical Pro Men |
|---|---|---|
| Run 1 | 4:32 | 4:17 |
| SkiErg | 4:32 | 4:21 |
| Run 2 | 4:35 | 4:14 |
| Sled push | 7:52 | 5:15 |
| Run 3 | 5:06 | 4:45 |
| Sled pull | 10:36 | 6:53 |
| Run 4 | 5:04 | 4:44 |
| Burpee broad jump | 6:13 | 4:43 |
| Run 5 | 5:14 | 4:43 |
| Row | 5:06 | 4:36 |
| Run 6 | 5:12 | 4:35 |
| Farmers carry | 3:40 | 2:20 |
| Run 7 | 5:23 | 4:38 |
| Sandbag lunges | 7:06 | 5:13 |
| Run 8 | 6:19 | 5:22 |
| Wall balls | 8:48 | 7:19 |
| Roxzone | 6:25 | 5:55 |
| Finish | 1:41:37 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:43 against the typical Pro Men finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
