Athlete · Pro Men · 45-49 ·

ITA

Igor Zappala

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:41:37 (Rimini 2026) · Pro Doubles Men 1:09:25 (Warsaw 2026).

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1:41:37 Pro Men time · Rimini 2026 also raced Pro Doubles Men: each has its own best below

314th of 371 Pro Men place · Rimini 2026 among Pro Men finishers there

1:41:37 latest race · Rimini 2026 first Pro Men race Pro Men

Roxzone strongest segment · Rimini 2026 faster than 40% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:41:37Rimini 2026 · 1 race Pro Doubles Men1:09:25Warsaw 2026 · 2 races · with Mauro Santambrogio

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:25

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026what the whole field did →	Pro Men · 45-49	1:41:37	314th of 371	41:22	53:53	6:25	splits SkiErg4:32Sled push7:52Sled pull10:36Burpee broad jump6:13Row5:06Farmers carry3:40Sandbag lunges7:06Wall balls8:48Run 14:32Run 24:35Run 35:06Run 45:04Run 55:14Run 65:12Run 75:23Run 86:19Full report for this race →
Warsaw 2026 18 Apr 2026team: Igor Zappalà, Mauro Santambrogiowhat the whole field did →	Pro Doubles Men · team 40-44	1:09:25	177th of 273	38:51	26:21	4:17	splits SkiErg3:53Sled push2:11Sled pull3:43Burpee broad jump2:47Row4:16Farmers carry2:07Sandbag lunges3:44Wall balls3:40Run 13:54Run 25:00Run 35:14Run 45:08Run 55:06Run 65:08Run 75:06Run 84:19Full report for this race →
Turin 2026 31 Jan 2026team: Mauro Santambrogio, Igor Zappalàwhat the whole field did →	Pro Doubles Men · team 40-44	1:11:23	184th of 326	39:10	26:39	5:39	splits SkiErg3:48Sled push2:10Sled pull5:07Burpee broad jump2:27Row4:25Farmers carry1:34Sandbag lunges3:29Wall balls3:39Run 13:21Run 24:24Run 35:44Run 45:05Run 55:11Run 64:54Run 75:12Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rimini 2026, against 371 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Igoredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 8%

Sled pull faster than 9%

Burpee broad jump faster than 12%

Row faster than 12%

Farmers carry faster than 8%

Sandbag lunges faster than 12%

Wall balls faster than 27%

Roxzone faster than 40%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 2:37 slower

Sled pull 3:43 slower

Burpee broad jump 1:30 slower

Row 0:30 slower

Farmers carry 1:20 slower

Sandbag lunges 1:53 slower

Wall balls 1:29 slower

Roxzone 0:30 slower

Runs (8 km) 4:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Igor against the typical Pro Men finisher

Igor1:41:37

4:324:324:357:525:0610:365:046:135:145:065:123:405:237:066:198:486:25

Typical Pro Men1:23:53

4:174:214:145:154:456:534:444:434:434:364:352:204:385:135:227:195:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:43 against the typical Pro Men finisher at Rimini 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:41:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown