GER Igor Dück
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:16:56 (Berlin 2025) · Doubles Men 1:26:19 (Frankfurt 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:22:18 | top 41% 1669/4,143 | 32:56* | 34:53* | 14:32 | splitsSkiErg4:16Sled push3:10Sled pull4:11Burpee broad jump4:34Row4:51Farmers carry4:00Sandbag lunges4:49Wall balls5:02Run 13:24Run 23:42Run 33:48Run 43:56Run 53:59Run 63:57Run 74:07Run 86:05Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 40-44 | 1:17:22 | top 26% 300/1,171 | 35:25 | 33:19 | 8:42 | splitsSkiErg4:28Sled push2:30Sled pull4:16Burpee broad jump5:03Row4:43Farmers carry1:58Sandbag lunges4:51Wall balls5:30Run 14:23Run 24:05Run 34:23Run 44:25Run 54:28Run 64:24Run 74:29Run 84:52Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:16:56 | top 42% 1070/2,599 | 35:08 | 33:16 | 8:37 | splitsSkiErg4:30Sled push2:44Sled pull3:58Burpee broad jump4:33Row4:40Farmers carry2:13Sandbag lunges4:49Wall balls5:49Run 13:37Run 24:05Run 34:15Run 44:14Run 54:29Run 64:24Run 74:21Run 85:46Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Igor Dück, Lee Lonsdalewhat the whole field did → | Doubles Men · team 40-49 | 1:26:19 | 582nd of 700 | 50:52 | 27:19 | 8:12 | splitsSkiErg4:35Sled push2:28Sled pull3:31Burpee broad jump2:50Row4:36Farmers carry1:42Sandbag lunges3:42Wall balls3:55Run 17:30Run 25:39Run 36:03Run 45:57Run 56:16Run 66:11Run 76:07Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Igor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
