Athlete · Open Men · 25-29 ·

ESP

Ignacio Elizazu

1 HYROX race over 1 season. Best Open Men time: 1:34:07 at Madrid 2024.

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Open Men time1:34:07Madrid 2024

Open Men place714thof 1,066 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Open Men at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024whole field →	Open Men · 25-29	1:34:07	714th of 1,066145th of 208 aged 25-29	50:45	34:24	9:02	View results	See splits Hide splits SkiErg4:35faster than 38%Sled push2:25fastest 12%Sled pull4:15fastest 21%Burpee broad jump5:43faster than 43%Row4:42fastest 31%Farmers carry2:14fastest 47%Sandbag lunges4:55fastest 35%Wall balls5:35fastest 33%Runs (8 km)50:45faster than 10%Roxzone9:02faster than 32%Run 16:33faster than 10%Run 25:12faster than 19%Run 35:46faster than 15%Run 46:09faster than 10%Run 56:41faster than 8%Run 66:08faster than 12%Run 76:09faster than 11%Run 88:10faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Madrid 2024, against 1,066 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ignacioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 89%

Sled pull faster than 80%

Burpee broad jump faster than 44%

Row faster than 69%

Farmers carry faster than 54%

Sandbag lunges faster than 66%

Wall balls faster than 68%

Roxzone faster than 33%

Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:47 faster

Sled pull 0:46 faster

Burpee broad jump 0:18 slower

Row 0:10 faster

Farmers carry 0:03 faster

Sandbag lunges 0:29 faster

Wall balls 0:43 faster

Roxzone 1:00 slower

Runs (8 km) 9:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ignacio against the typical Open Men finisher

Ignacio1:34:07

6:334:355:122:255:464:156:095:436:414:426:082:146:094:558:105:359:02

Typical Open Men1:25:28

5:244:284:343:124:565:014:585:255:064:525:022:175:015:245:286:188:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Open Men finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up