ESP Ignacio Curbelo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
272nd of 287 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:10 | faster than 19% |
| SkiErg: | 4:34 | 4:04 | faster than 3% |
| Run 2: | 4:46 | 4:21 | faster than 21% |
| Sled push: | 2:59 | 2:23 | faster than 10% |
| Run 3: | 5:15 | 4:41 | faster than 20% |
| Sled pull: | 4:48 | 3:57 | faster than 18% |
| Run 4: | 5:10 | 4:39 | faster than 22% |
| Burpee broad jump: | 4:20 | 2:43 | faster than 1% |
| Run 5: | 5:44 | 4:43 | faster than 9% |
| Row: | 4:49 | 4:13 | faster than 5% |
| Run 6: | 5:37 | 4:38 | faster than 9% |
| Farmers carry: | 2:33 | 1:47 | faster than 2% |
| Run 7: | 5:42 | 4:39 | faster than 8% |
| Sandbag lunges: | 6:17 | 3:34 | faster than 0% |
| Run 8: | 7:05 | 5:22 | faster than 6% |
| Wall balls: | 7:16 | 4:14 | faster than 3% |
| Roxzone: | 7:36 | 5:27 | faster than 6% |
| Runs (8 km) | 43:52 | 37:28 | faster than 11% |
| Stations (8) | 37:36 | ||
| Finish | 1:29:00 | 1:10:09 | 272nd of 287 · faster than 5% |
1,024th of 1,066 Open Men (faster than 3%). Against the 32 who finished around 1:58:22: most time gained on sled pull (1:51), most lost on the eight runs (9:57). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 8:51 | 5:24 | faster than 1% |
| SkiErg: | 4:36 | 4:28 | faster than 36% |
| Run 2: | 5:17 | 4:34 | faster than 17% |
| Sled push: | 3:36 | 3:12 | faster than 29% |
| Run 3: | 10:10 | 4:56 | faster than 1% |
| Sled pull: | 4:51 | 5:01 | faster than 55% |
| Run 4: | 5:42 | 4:58 | faster than 18% |
| Burpee broad jump: | 7:02 | 5:25 | faster than 21% |
| Run 5: | 5:43 | 5:06 | faster than 24% |
| Row: | 5:15 | 4:52 | faster than 21% |
| Run 6: | 10:21 | 5:02 | faster than 0% |
| Farmers carry: | 3:34 | 2:17 | faster than 4% |
| Run 7: | 10:55 | 5:01 | faster than 0% |
| Sandbag lunges: | 9:51 | 5:24 | faster than 2% |
| Run 8: | 6:11 | 5:28 | faster than 26% |
| Wall balls: | 8:32 | 6:18 | faster than 17% |
| Roxzone: | 10:32 | 8:02 | faster than 15% |
| Runs (8 km) | 1:03:06 | 41:00 | faster than 1% |
| Stations (8) | 47:17 | ||
| Finish | 2:00:50 | 1:26:46 | 1024th of 1,066 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kilian Miranda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Ignacio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 56% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Ignacio: faster than |
|---|---|
| Ski | 36% |
| Push | 29% |
| Pull | 56% |
| BBJ | 21% |
| Row | 21% |
| Carry | 5% |
| Lunges | 2% |
| Wall balls | 17% |
| Roxzone | 16% |
| Runs | 2% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ignacio beat on each part of the race, at this race.Best: Sled pull (faster than 56%); weakest: Runs (8 km) (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ignacio's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:10 faster); weakest: Runs (8 km) (22:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ignacio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ignacio: 1:03:10 running, 47:17 at the stations and 10:32 in the roxzone; the longest station was the sandbag lunges (9:51).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Ignacio | Typical Open Men |
|---|---|---|
| Run 1 | 8:51 | 5:24 |
| SkiErg | 4:36 | 4:28 |
| Run 2 | 5:17 | 4:34 |
| Sled push | 3:36 | 3:12 |
| Run 3 | 10:10 | 4:56 |
| Sled pull | 4:51 | 5:01 |
| Run 4 | 5:42 | 4:58 |
| Burpee broad jump | 7:02 | 5:25 |
| Run 5 | 5:43 | 5:06 |
| Row | 5:15 | 4:52 |
| Run 6 | 10:21 | 5:02 |
| Farmers carry | 3:34 | 2:17 |
| Run 7 | 10:55 | 5:01 |
| Sandbag lunges | 9:51 | 5:24 |
| Run 8 | 6:11 | 5:28 |
| Wall balls | 8:32 | 6:18 |
| Roxzone | 10:32 | 8:02 |
| Finish | 2:00:50 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:27 against the typical Open Men finisher at Madrid 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:00:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
