Athlete · Doubles Men · team U29 ·

ESP

Ignacio Conde

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:35 at Madrid 2024.

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Doubles Men time1:18:35Madrid 2024

Doubles Men place487thof 706 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Doubles Men at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Gonzalo De Mier, Ignacio Condewhole field →	Doubles Men · team U29	1:18:35	487th of 706166th of 223 aged U29	42:40	26:19	9:40	View results	See splits Hide splits SkiErg3:51fastest 28%Sled push1:36fastest 16%Sled pull2:51fastest 19%Burpee broad jump3:29faster than 29%Row4:44faster than 20%Farmers carry1:34fastest 40%Sandbag lunges3:15fastest 27%Wall balls4:59faster than 13%Runs (8 km)42:40faster than 34%Roxzone9:40faster than 11%Run 15:53faster than 37%Run 24:50faster than 38%Run 35:16faster than 33%Run 45:29faster than 25%Run 55:35faster than 25%Run 65:10faster than 39%Run 75:09faster than 39%Run 85:23faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gonzalo De Mier1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2024, against 706 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ignacioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 84%

Sled pull faster than 82%

Burpee broad jump faster than 29%

Row faster than 20%

Farmers carry faster than 61%

Sandbag lunges faster than 73%

Wall balls faster than 13%

Roxzone faster than 12%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:16 faster

Sled pull 0:29 faster

Burpee broad jump 0:29 slower

Row 0:18 slower

Farmers carry 0:04 faster

Sandbag lunges 0:20 faster

Wall balls 0:55 slower

Roxzone 2:31 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ignacio against the typical Doubles Men finisher

Ignacio1:18:35

5:533:514:501:365:162:515:293:295:354:445:101:345:093:155:234:599:40

Typical Doubles Men1:13:38

5:363:584:401:525:003:205:023:005:084:265:011:385:003:355:094:047:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:31 against the typical Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up