ESP Ignacio Alvarez
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ignacio Alvarez at each race, oldest on the left; lower is faster.The best was 1:04:54 at Istanbul (Aug 2026); Ignacio Alvarez was 13:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Pro Men | 1:19:50 |
| Bangkok | Mar 2026 | Pro Men | 1:09:15 |
| Istanbul | Aug 2026 | Pro Men | 1:04:54 |
| Rome | Sep 2026 | Pro Men | 1:06:47 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:56 faster (1:19:50 to 1:04:54).
This line shows the finish time of Ignacio Alvarez at each race, oldest on the left; lower is faster.The best was 59:59 at Berlin (May 2026); Ignacio Alvarez was 0:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lisbon | May 2026 | Open Men | 1:00:16 |
| Berlin | May 2026 | Open Men | 59:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
57th of 361 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:14 | faster than 80% |
| SkiErg: | 4:12 | 4:16 | faster than 63% |
| Run 2: | 3:24 | 3:49 | faster than 85% |
| Sled push: | 3:07 | 4:21 | faster than 96% |
| Run 3: | 3:39 | 4:08 | faster than 84% |
| Sled pull: | 4:34 | 5:17 | faster than 70% |
| Run 4: | 3:38 | 4:09 | faster than 85% |
| Burpee broad jump: | 2:34 | 4:16 | faster than 98% |
| Run 5: | 3:48 | 4:14 | faster than 81% |
| Row: | 4:27 | 4:39 | faster than 77% |
| Run 6: | 3:38 | 4:09 | faster than 84% |
| Farmers carry: | 1:46 | 2:11 | faster than 78% |
| Run 7: | 3:48 | 4:16 | faster than 80% |
| Sandbag lunges: | 3:43 | 4:41 | faster than 83% |
| Run 8: | 4:13 | 4:59 | faster than 88% |
| Wall balls: | 6:47 | 6:57 | faster than 54% |
| Roxzone: | 4:49 | 5:44 | faster than 83% |
| Runs (8 km) | 30:52 | 34:57 | faster than 84% |
| Stations (8) | 31:10 | ||
| Finish | 1:06:47 | 1:17:42 | 57th of 361 · faster than 84% |
32nd of 222 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:42 | faster than 78% |
| SkiErg: | 4:10 | 4:13 | faster than 59% |
| Run 2: | 3:31 | 3:51 | faster than 79% |
| Sled push: | 2:33 | 3:24 | faster than 94% |
| Run 3: | 3:34 | 4:06 | faster than 85% |
| Sled pull: | 4:10 | 5:00 | faster than 75% |
| Run 4: | 3:37 | 4:08 | faster than 83% |
| Burpee broad jump: | 2:23 | 3:54 | faster than 98% |
| Run 5: | 3:39 | 4:12 | faster than 82% |
| Row: | 4:15 | 4:24 | faster than 73% |
| Run 6: | 3:30 | 4:06 | faster than 90% |
| Farmers carry: | 1:47 | 2:06 | faster than 76% |
| Run 7: | 3:36 | 4:12 | faster than 85% |
| Sandbag lunges: | 3:37 | 4:45 | faster than 84% |
| Run 8: | 3:58 | 4:39 | faster than 85% |
| Wall balls: | 6:05 | 6:14 | faster than 54% |
| Roxzone: | 6:16 | 7:48 | faster than 87% |
| Runs (8 km) | 29:41 | 33:54 | faster than 84% |
| Stations (8) | 29:00 | ||
| Finish | 1:04:54 | 1:15:30 | 32nd of 222 · faster than 85% |
28th of 4,143 Open Men (faster than 99%). Against the 62 who finished around 1:01:36: most time gained on burpee broad jump (1:16), most lost on wall balls (0:39). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:37 | 3:29 | faster than 98% |
| SkiErg: | 4:13 | 4:32 | faster than 88% |
| Run 2: | 2:51 | 3:48 | faster than 99% |
| Sled push: | 2:18 | 3:20 | faster than 96% |
| Run 3: | 2:56 | 4:02 | faster than 99% |
| Sled pull: | 3:02 | 4:20 | faster than 96% |
| Run 4: | 3:00 | 4:03 | fastest in the field |
| Burpee broad jump: | 2:07 | 5:39 | fastest in the field |
| Run 5: | 3:09 | 4:11 | faster than 97% |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 3:01 | 4:07 | fastest in the field |
| Farmers carry: | 1:37 | 2:16 | faster than 96% |
| Run 7: | 3:05 | 4:10 | faster than 98% |
| Sandbag lunges: | 3:02 | 5:20 | faster than 99% |
| Run 8: | 4:19 | 6:06 | faster than 99% |
| Wall balls: | 4:59 | 7:00 | faster than 88% |
| Roxzone: | 9:34 | 13:57 | faster than 98% |
| Runs (8 km) | 24:56 | 34:04 | fastest in the field |
| Stations (8) | 25:33 | ||
| Finish | 59:59 | 1:26:03 | 28th of 4,143 · faster than 99% |
18th of 1,304 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:45 | faster than 88% |
| SkiErg: | 4:17 | 4:33 | faster than 84% |
| Run 2: | 3:55 | 4:42 | faster than 92% |
| Sled push: | 2:04 | 3:22 | faster than 98% |
| Run 3: | 4:02 | 5:03 | faster than 96% |
| Sled pull: | 3:09 | 4:56 | faster than 98% |
| Run 4: | 3:56 | 5:05 | faster than 97% |
| Burpee broad jump: | 2:11 | 5:20 | fastest in the field |
| Run 5: | 4:03 | 5:12 | faster than 97% |
| Row: | 4:20 | 4:50 | faster than 95% |
| Run 6: | 3:59 | 5:08 | faster than 97% |
| Farmers carry: | 1:28 | 2:19 | faster than 97% |
| Run 7: | 4:04 | 5:07 | faster than 96% |
| Sandbag lunges: | 3:18 | 5:01 | faster than 96% |
| Run 8: | 4:07 | 5:36 | faster than 98% |
| Wall balls: | 4:25 | 6:49 | faster than 94% |
| Roxzone: | 3:53 | 5:50 | faster than 97% |
| Runs (8 km) | 31:16 | 39:57 | faster than 97% |
| Stations (8) | 25:12 | ||
| Finish | 1:00:16 | 1:23:50 | 18th of 1,304 · faster than 98% |
41st of 443 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:54 | faster than 81% |
| SkiErg: | 4:11 | 4:25 | faster than 78% |
| Run 2: | 3:17 | 3:51 | faster than 85% |
| Sled push: | 3:38 | 4:35 | faster than 77% |
| Run 3: | 3:23 | 4:10 | faster than 89% |
| Sled pull: | 4:29 | 7:02 | faster than 91% |
| Run 4: | 3:26 | 4:13 | faster than 89% |
| Burpee broad jump: | 2:59 | 4:50 | faster than 96% |
| Run 5: | 3:29 | 4:19 | faster than 89% |
| Row: | 4:34 | 4:41 | faster than 65% |
| Run 6: | 3:17 | 4:14 | faster than 93% |
| Farmers carry: | 1:59 | 2:24 | faster than 73% |
| Run 7: | 3:24 | 4:17 | faster than 91% |
| Sandbag lunges: | 4:21 | 5:42 | faster than 83% |
| Run 8: | 4:19 | 5:36 | faster than 88% |
| Wall balls: | 5:58 | 7:56 | faster than 80% |
| Roxzone: | 7:25 | 9:49 | faster than 87% |
| Runs (8 km) | 29:47 | 36:46 | faster than 90% |
| Stations (8) | 32:09 | ||
| Finish | 1:09:15 | 1:29:32 | 41st of 443 · faster than 90% |
272nd of 496 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:54 | faster than 46% |
| SkiErg: | 4:32 | 4:27 | faster than 35% |
| Run 2: | 4:10 | 4:05 | faster than 44% |
| Sled push: | 3:31 | 3:56 | faster than 71% |
| Run 3: | 4:17 | 4:22 | faster than 55% |
| Sled pull: | 6:04 | 5:17 | faster than 29% |
| Run 4: | 4:26 | 4:24 | faster than 48% |
| Burpee broad jump: | 3:32 | 4:15 | faster than 76% |
| Run 5: | 4:34 | 4:31 | faster than 46% |
| Row: | 4:30 | 4:30 | faster than 52% |
| Run 6: | 4:19 | 4:28 | faster than 57% |
| Farmers carry: | 2:06 | 2:14 | faster than 59% |
| Run 7: | 4:28 | 4:30 | faster than 52% |
| Sandbag lunges: | 4:39 | 4:41 | faster than 51% |
| Run 8: | 5:19 | 5:23 | faster than 51% |
| Wall balls: | 10:09 | 6:43 | faster than 12% |
| Roxzone: | 5:28 | 5:37 | faster than 57% |
| Runs (8 km) | 35:24 | 35:38 | faster than 51% |
| Stations (8) | 39:03 | ||
| Finish | 1:19:50 | 1:18:06 | 272nd of 496 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ignacio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Istanbul 2026 · best of 4 | 4:17 |
| Sled push | 2:33 | Istanbul 2026 · best of 4 | 3:45 |
| Sled pull | 4:10 | Istanbul 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:23 | Istanbul 2026 · best of 4 | 4:25 |
| Row | 4:15 | Istanbul 2026 · best of 4 | 4:35 |
| Farmers carry | 1:46 | Rome 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:37 | Istanbul 2026 · best of 4 | 5:03 |
| Wall balls | 5:58 | Bangkok 2026 · best of 4 | 6:49 |
| Runs (8 km) | 29:41 | Istanbul 2026 · best of 4 | 36:58 |
| Roxzone | 4:49 | Rome 2026 · best of 4 | 6:13 |
How to read
Each station's best across Ignacio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 222 Pro Men
Shape of the race
This chart shows where Ignacio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 54%).
See the numbers
| Part | Ignacio: faster than |
|---|---|
| Ski | 59% |
| Push | 94% |
| Pull | 76% |
| BBJ | 98% |
| Row | 74% |
| Carry | 77% |
| Lunges | 85% |
| Wall balls | 54% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ignacio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ignacio's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ignacio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ignacio: 29:44 running, 29:00 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:05).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Ignacio | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:42 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 3:31 | 3:51 |
| Sled push | 2:33 | 3:24 |
| Run 3 | 3:34 | 4:06 |
| Sled pull | 4:10 | 5:00 |
| Run 4 | 3:37 | 4:08 |
| Burpee broad jump | 2:23 | 3:54 |
| Run 5 | 3:39 | 4:12 |
| Row | 4:15 | 4:24 |
| Run 6 | 3:30 | 4:06 |
| Farmers carry | 1:47 | 2:06 |
| Run 7 | 3:36 | 4:12 |
| Sandbag lunges | 3:37 | 4:45 |
| Run 8 | 3:58 | 4:39 |
| Wall balls | 6:05 | 6:14 |
| Roxzone | 6:16 | 7:48 |
| Finish | 1:04:54 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:54.
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