MAS Iffah Hosni
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:04 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Iffah Hosni, Christopher Sienwhole field → | Doubles Mixed · team 30-34 | 1:23:04 | 405th of 1,516144th of 475 aged 30-34 | 39:55* | 32:41* | 10:33 | View results | See splits Hide splitsSkiErg4:30fastest 35%Sled push2:16fastest 41%Sled pull4:11fastest 36%Burpee broad jump4:11faster than 41%Row5:02fastest 47%Farmers carry2:24faster than 16%Sandbag lunges4:43fastest 47%Wall balls5:24fastest 42%Runs (8 km)39:55fastest 26%Roxzone10:33fastest 18%Run 13:40fastest 16%Run 24:40fastest 28%Run 34:48fastest 25%Run 44:50fastest 26%Run 55:04fastest 31%Run 64:58fastest 28%Run 75:04fastest 32%Run 86:54fastest 33%Full report for this race → |
| Bangkok 2025 24 May 2025team: Christopher Sien, Iffah Hosniwhole field → | Doubles Mixed · team 30-39 | 1:29:51 | 324th of 736197th of 450 aged 30-39 | 48:30 | 34:44 | 6:42 | View results | See splits Hide splitsSkiErg4:33fastest 46%Sled push2:26faster than 45%Sled pull5:07faster than 37%Burpee broad jump3:46faster than 40%Row4:56fastest 46%Farmers carry2:37faster than 3%Sandbag lunges5:21faster than 24%Wall balls5:58faster than 25%Runs (8 km)48:30fastest 39%Roxzone6:42fastest 21%Run 15:22fastest 31%Run 25:39fastest 34%Run 36:07fastest 42%Run 45:51fastest 32%Run 56:03fastest 37%Run 66:17fastest 46%Run 76:23fastest 46%Run 86:53faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Iffah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Hong Kong 2026 · best of 2 | 4:20 |
| Sled push | 2:16 | Hong Kong 2026 · best of 2 | 2:11 |
| Sled pull | 4:11 | Hong Kong 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:46 | Bangkok 2025 · best of 2 | 3:35 |
| Row | 4:56 | Bangkok 2025 · best of 2 | 4:47 |
| Farmers carry | 2:24 | Hong Kong 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:43 | Hong Kong 2026 · best of 2 | 4:03 |
| Wall balls | 5:24 | Hong Kong 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:55 | Hong Kong 2026 · best of 2 | 45:36 |
| Roxzone | 6:42 | Bangkok 2025 · best of 2 | 7:11 |
How to read
Each station's best across Iffah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christopher Sien2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iffah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:23 against the typical Doubles Mixed finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
