Ieuan Thomas
12 HYROX results (2 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:02:39 (Cardiff 2025) · Doubles Men 0:54:00 (Cardiff 2025) · Pro Doubles Men 1:19:57 (London 2025) · Doubles Mixed 1:49:01 (Madrid 2025).
These results may belong to more than one athlete called Ieuan Thomas: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ieuan Thomas, David Thomaswhat the whole field did → | Doubles Men · team 30-34 | 1:10:21 | 340th of 456 | 39:35 | 26:10 | 4:42 | splitsSkiErg3:59Sled push1:39Sled pull3:05Burpee broad jump2:56Row4:34Farmers carry1:48Sandbag lunges3:22Wall balls4:47Run 14:46Run 24:31Run 34:45Run 44:51Run 54:54Run 64:44Run 74:38Run 86:29Full report for this race → |
| Manchester 2026 21 Jan 2026team: Ieuan Thomas, David Thomaswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:21:05 | 347th of 382 | 43:29 | 33:03 | 4:38 | splitsSkiErg3:57Sled push2:46Sled pull5:04Burpee broad jump2:56Row4:49Farmers carry2:05Sandbag lunges4:53Wall balls6:33Run 13:40Run 25:31Run 35:58Run 46:02Run 56:10Run 65:43Run 75:35Run 84:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: David Thomas, Ieuan Thomaswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:20:51 | 507th of 575 | 34:20* | 35:17* | 11:19 | splitsSkiErg4:22Sled push2:26Sled pull6:42Burpee broad jump3:23Row5:00Farmers carry2:04Sandbag lunges5:19Wall balls6:01Run 13:38Run 23:55Run 34:12Run 44:11Run 54:16Run 64:14Run 74:05Run 85:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ieuan Thomas, Mary Austinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:49:01 | 1589th of 1,659 | 56:34 | 43:25 | 9:07 | splitsSkiErg5:21Sled push2:03Sled pull4:40Burpee broad jump7:55Row5:41Farmers carry2:16Sandbag lunges7:11Wall balls8:18Run 16:58Run 26:44Run 36:58Run 47:07Run 57:09Run 66:46Run 76:55Run 88:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: David Thomas, Ieuan Thomaswhat the whole field did → | Doubles Men · team 30-34 | 1:13:15 | 1389th of 2,466 | 39:03 | 28:22 | 5:55 | splitsSkiErg4:03Sled push2:31Sled pull3:48Burpee broad jump3:17Row4:46Farmers carry1:50Sandbag lunges3:15Wall balls4:52Run 15:35Run 24:34Run 34:47Run 44:54Run 55:01Run 64:45Run 74:45Run 84:46Full report for this race → |
| Cardiff 2025 30 May 2025team: Ieuan Thomas, Edison Griffithswhat the whole field did → | Doubles Men · team U29 | 0:54:00 | 7th of 833 | 29:23 | 21:50 | 2:47 | splitsSkiErg3:51Sled push1:22Sled pull2:35Burpee broad jump2:33Row4:05Farmers carry1:24Sandbag lunges2:28Wall balls3:32Run 13:55Run 23:28Run 33:34Run 43:33Run 53:39Run 63:34Run 73:32Run 84:08Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:27:46 | 1329th of 2,041 | 40:57 | 41:13 | 5:36 | splitsSkiErg4:46Sled push3:54Sled pull7:13Burpee broad jump4:35Row4:59Farmers carry2:45Sandbag lunges4:47Wall balls8:14Run 15:04Run 24:53Run 35:36Run 44:53Run 54:57Run 64:55Run 75:02Run 85:37Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:02:39 | top 2% 28/2,041 | 29:55 | 29:41 | 3:03 | splitsSkiErg4:13Sled push2:52Sled pull3:42Burpee broad jump4:17Row4:26Farmers carry2:02Sandbag lunges3:26Wall balls4:43Run 13:35Run 23:18Run 33:31Run 43:34Run 53:47Run 63:40Run 73:51Run 84:39Full report for this race → |
| London 2025 3 May 2025team: Ieuan Thomas, David Thomaswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:19:57 | 217th of 236 | 43:39 | 31:32 | 4:52 | splitsSkiErg4:02Sled push2:16Sled pull5:00Burpee broad jump3:00Row4:43Farmers carry1:52Sandbag lunges4:22Wall balls6:17Run 15:11Run 25:09Run 35:13Run 45:20Run 55:18Run 65:18Run 75:13Run 87:02Full report for this race → |
| Glasgow 2025 12 Mar 2025team: David Thomas, Ieuan Thomaswhat the whole field did → | Doubles Men · team 30-39 | 1:20:28 | 1561st of 2,052 | 48:05 | 26:41 | 5:47 | splitsSkiErg3:48Sled push1:53Sled pull3:13Burpee broad jump3:18Row4:36Farmers carry1:34Sandbag lunges3:36Wall balls4:43Run 14:24Run 26:12Run 36:31Run 46:23Run 56:44Run 66:36Run 76:30Run 84:48Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ieuan Thomas, Christopher Protherowhat the whole field did → | Doubles Men · team 30-39 | 0:59:23 | top 5% 56/1,317 | 32:34 | 21:52 | 5:02 | splitsSkiErg3:42Sled push1:21Sled pull2:54Burpee broad jump2:16Row3:58Farmers carry1:20Sandbag lunges2:35Wall balls3:46Run 14:29Run 23:52Run 34:08Run 44:01Run 54:06Run 63:57Run 74:05Run 83:58Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Paul Price, Ieuan Thomaswhat the whole field did → | Doubles Men · team 30-39 | 1:36:37 | 1268th of 1,317 | 57:07 | 29:45 | 9:49 | splitsSkiErg3:56Sled push1:58Sled pull3:35Burpee broad jump5:12Row5:04Farmers carry1:58Sandbag lunges3:50Wall balls4:12Run 16:56Run 25:52Run 311:24Run 46:17Run 56:17Run 66:58Run 76:24Run 87:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ieuan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:39.
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