Iestyn Stokes
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:06:08 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Dyla Williams, Iestyn Stokeswhole field → | Doubles Men · team 40-44 | 1:06:08 | 399th of 1,59634th of 222 aged 40-44 | 37:44 | 23:59 | 4:29 | View results | See splits Hide splitsSkiErg3:35fastest 6%Sled push1:53faster than 24%Sled pull2:42fastest 20%Burpee broad jump2:46fastest 22%Row3:55fastest 3%Farmers carry1:26fastest 15%Sandbag lunges3:20fastest 32%Wall balls4:22faster than 48%Runs (8 km)37:44fastest 28%Roxzone4:29fastest 42%Run 13:09fastest 20%Run 24:32fastest 21%Run 34:59fastest 29%Run 44:51fastest 21%Run 55:19fastest 36%Run 65:16fastest 37%Run 75:27fastest 43%Run 84:15fastest 32%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Iestyn Stokes, William Owain Robertswhole field → | Doubles Men · team 30-39 | 1:11:58 | 628th of 1,317333rd of 642 aged 30-39 | 39:42 | 25:32 | 6:48 | View results | See splits Hide splitsSkiErg3:42fastest 15%Sled push1:37fastest 31%Sled pull2:46fastest 32%Burpee broad jump3:33faster than 29%Row4:13fastest 29%Farmers carry1:31fastest 38%Sandbag lunges3:56faster than 22%Wall balls4:14faster than 44%Runs (8 km)39:42fastest 46%Roxzone6:48faster than 46%Run 15:26faster than 48%Run 24:31fastest 44%Run 35:01faster than 44%Run 44:54fastest 46%Run 54:51fastest 38%Run 64:52fastest 43%Run 74:52fastest 43%Run 85:18faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Iestyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:37 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 2:42 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:46 | Manchester 2026 · best of 2 | 3:13 |
| Row | 3:55 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | Manchester 2026 · best of 2 | 3:35 |
| Wall balls | 4:14 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:44 | Manchester 2026 · best of 2 | 42:19 |
| Roxzone | 4:29 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Iestyn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dyla Williams1 race
- William Owain Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iestyn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.