Athlete · Pro Men · 30-34 ·

IND

Ieshan Sinha

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 2:04:30 (Mumbai 2025) · Doubles Men 1:32:00 (Delhi 2026).

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2:04:30 best Pro Men time · Mumbai 2025 also raced Doubles Men: each has its own best below

65th of 90 best Pro Men place · Mumbai 2025 among Pro Men finishers there

1:32:00 latest race · Delhi 2026 first Doubles Men race Doubles Men with Dhruva Shetty

Sled push strongest segment · Mumbai 2025 faster than 73% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:04:30Mumbai 2025 · 3 races Doubles Men1:32:00Delhi 2026 · 1 race · with Dhruva Shetty

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:06:002:10:002:14:002:18:002:22:00 best 2:04:30

Each dot is one Pro Men race. From the first Pro Men race to the best: 17:35 faster (2:22:05 to 2:04:30).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Dhruva Shetty, Ieshan Sinhawhat the whole field did →	Doubles Men · team 30-34	1:32:00	top 32% 443/1,409	54:26	29:42	7:58	splits SkiErg4:34Sled push1:53Sled pull3:59Burpee broad jump3:27Row5:05Farmers carry1:40Sandbag lunges4:48Wall balls4:16Run 16:59Run 26:37Run 37:38Run 47:07Run 57:02Run 66:59Run 77:02Run 85:05Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Pro Men · 30-34	2:21:17	222nd of 277	1:02:42	1:05:46	12:55	splits SkiErg4:56Sled push5:54Sled pull13:36Burpee broad jump11:05Row5:08Farmers carry3:33Sandbag lunges12:00Wall balls9:34Run 16:09Run 26:44Run 37:58Run 47:12Run 56:59Run 67:47Run 78:08Run 811:49Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Pro Men · 30-34	2:04:30	65th of 90	53:37	59:01	11:57	splits SkiErg4:39Sled push4:28Sled pull13:30Burpee broad jump8:51Row5:23Farmers carry3:17Sandbag lunges9:59Wall balls8:54Run 13:11Run 26:38Run 38:02Run 47:18Run 57:20Run 66:47Run 77:13Run 87:11Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Pro Men · 30-34	2:22:05	100th of 113	58:52	1:06:25	16:52	splits SkiErg4:56Sled push4:29Sled pull13:52Burpee broad jump9:13Row5:40Farmers carry3:11Sandbag lunges12:24Wall balls12:40Run 15:05Run 25:26Run 37:41Run 47:03Run 57:45Run 67:36Run 78:28Run 89:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Mumbai 2025, against 90 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ieshanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 73%

Sled pull faster than 11%

Burpee broad jump faster than 9%

Row faster than 44%

Farmers carry faster than 36%

Sandbag lunges faster than 17%

Wall balls faster than 50%

Roxzone faster than 27%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 1:44 faster

Sled pull 4:40 slower

Burpee broad jump 3:11 slower

Row 0:05 slower

Farmers carry 0:17 slower

Sandbag lunges 3:14 slower

Wall balls level

Roxzone 2:51 slower

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ieshan against the typical Pro Men finisher

Ieshan2:04:30

3:114:396:384:288:0213:307:188:517:205:236:473:177:139:597:118:5411:57

Typical Pro Men1:45:20

2:414:355:486:126:278:506:225:406:215:186:003:006:186:457:038:549:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:40 against the typical Pro Men finisher at Mumbai 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:04:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown