NOR Ida Flodin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:20 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sep 2025team: Ida Flodin, Constance Thuvwhole field → | Doubles Women · team 25-29 | 1:21:20 | 330th of 812104th of 243 aged 25-29 | 48:04 | 26:51 | 6:29 | View results | See splits Hide splitsSkiErg4:27fastest 42%Sled push1:27fastest 27%Sled pull3:33fastest 41%Burpee broad jump3:18fastest 22%Row4:52fastest 35%Farmers carry1:29fastest 19%Sandbag lunges3:22fastest 46%Wall balls4:23faster than 29%Runs (8 km)48:04fastest 42%Roxzone6:29faster than 49%Run 14:38fastest 24%Run 25:53fastest 37%Run 36:08fastest 39%Run 46:22fastest 47%Run 56:41faster than 44%Run 66:26fastest 48%Run 76:28fastest 50%Run 85:30faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Constance Thuv1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ida against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
