LBN Ibrahim Issa
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:30:09 at Melbourne 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ibrahim Issa at each race, oldest on the left; lower is faster.The best was 1:30:09 at Melbourne (Jun 2024); Ibrahim Issa was 14:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:30:09 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:44:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
846th of 886 Doubles Mixed (faster than 4%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 3:04 | faster than 13% |
| SkiErg: | 4:14 | 4:04 | faster than 27% |
| Run 2: | 8:20 | 5:26 | faster than 2% |
| Sled push: | 1:47 | 1:52 | faster than 61% |
| Run 3: | 8:39 | 5:48 | faster than 2% |
| Sled pull: | 4:20 | 3:27 | faster than 11% |
| Run 4: | 8:18 | 5:48 | faster than 3% |
| Burpee broad jump: | 4:05 | 3:15 | faster than 19% |
| Run 5: | 8:45 | 5:58 | faster than 3% |
| Row: | 4:46 | 4:35 | faster than 31% |
| Run 6: | 9:03 | 5:54 | faster than 2% |
| Farmers carry: | 2:07 | 1:46 | faster than 14% |
| Run 7: | 7:59 | 5:52 | faster than 6% |
| Sandbag lunges: | 5:28 | 3:44 | faster than 6% |
| Run 8: | 8:11 | 5:57 | faster than 7% |
| Wall balls: | 5:06 | 3:57 | faster than 9% |
| Roxzone: | 10:18 | 6:53 | faster than 6% |
| Runs (8 km) | 1:02:48 | 43:54 | faster than 3% |
| Stations (8) | 31:53 | ||
| Finish | 1:44:55 | 1:17:43 | 846th of 886 · faster than 4% |
971st of 1,264 Doubles Mixed (faster than 23%). Against the 37 who finished around 1:29:33: most time gained on the eight runs (2:43), most lost on sled push (0:57). Runs 5 to 8 took 5:14 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:32 | faster than 74% |
| SkiErg: | 4:22 | 4:08 | faster than 20% |
| Run 2: | 5:51 | 5:24 | faster than 28% |
| Sled push: | 2:46 | 1:43 | faster than 2% |
| Run 3: | 6:25 | 5:38 | faster than 19% |
| Sled pull: | 4:32 | 3:51 | faster than 23% |
| Run 4: | 6:29 | 5:39 | faster than 20% |
| Burpee broad jump: | 3:07 | 3:15 | faster than 56% |
| Run 5: | 6:35 | 5:48 | faster than 23% |
| Row: | 5:42 | 4:42 | faster than 1% |
| Run 6: | 6:29 | 5:47 | faster than 24% |
| Farmers carry: | 2:10 | 1:44 | faster than 8% |
| Run 7: | 6:28 | 5:50 | faster than 26% |
| Sandbag lunges: | 4:38 | 3:55 | faster than 24% |
| Run 8: | 7:26 | 6:19 | faster than 21% |
| Wall balls: | 4:47 | 4:08 | faster than 21% |
| Roxzone: | 9:32 | 8:06 | faster than 27% |
| Runs (8 km) | 48:38 | 44:42 | faster than 30% |
| Stations (8) | 32:04 | ||
| Finish | 1:30:09 | 1:20:57 | 971st of 1,264 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ibrahim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Brisbane 2025 · best of 2 | 4:21 |
| Sled push | 1:47 | Brisbane 2025 · best of 2 | 2:12 |
| Sled pull | 4:20 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:07 | Melbourne 2024 · best of 2 | 3:36 |
| Row | 4:46 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:38 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:47 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 48:38 | Melbourne 2024 · best of 2 | 45:37 |
| Roxzone | 9:32 | Melbourne 2024 · best of 2 | 7:08 |
How to read
Each station's best across Ibrahim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jenny Costa1 race
- Wafa Issa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
This chart shows where Ibrahim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 57% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Ibrahim: faster than |
|---|---|
| Ski | 21% |
| Push | 2% |
| Pull | 24% |
| BBJ | 57% |
| Row | 2% |
| Carry | 9% |
| Lunges | 24% |
| Wall balls | 22% |
| Roxzone | 27% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ibrahim beat on each part of the race, at this race.Best: Burpee broad jump (faster than 57%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ibrahim's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:08 faster); weakest: Runs (8 km) (3:56 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ibrahim against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ibrahim: 48:41 running, 32:04 at the stations and 9:32 in the roxzone; the longest station was the row (5:42).Below, Typical Doubles Mixed: 43:57 running, 27:26 at the stations and 8:06 in the roxzone; the longest station was the row (4:42) and the shortest the sled push (1:43).
See the numbers
| Part | Ibrahim | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 2:59 | 3:32 |
| SkiErg | 4:22 | 4:08 |
| Run 2 | 5:51 | 5:24 |
| Sled push | 2:46 | 1:43 |
| Run 3 | 6:25 | 5:38 |
| Sled pull | 4:32 | 3:51 |
| Run 4 | 6:29 | 5:39 |
| Burpee broad jump | 3:07 | 3:15 |
| Run 5 | 6:35 | 5:48 |
| Row | 5:42 | 4:42 |
| Run 6 | 6:29 | 5:47 |
| Farmers carry | 2:10 | 1:44 |
| Run 7 | 6:28 | 5:50 |
| Sandbag lunges | 4:38 | 3:55 |
| Run 8 | 7:26 | 6:19 |
| Wall balls | 4:47 | 4:08 |
| Roxzone | 9:32 | 8:06 |
| Finish | 1:30:09 | 1:20:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
