GBR Ian Trask
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:23 at Helsinki 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Andrew Sharp, Ian Traskwhat the whole field did → | Doubles Men · team 40-44 | 1:18:23 | 288th of 43133rd of 49 aged 40-44 | 43:25 | 28:30 | 6:33 | View results | See splits Hide splitsSkiErg4:09faster than 35%Sled push2:02faster than 14%Sled pull3:44faster than 11%Burpee broad jump3:14faster than 43%Row4:25fastest 50%Farmers carry1:42faster than 28%Sandbag lunges4:15faster than 20%Wall balls4:59faster than 23%Runs (8 km)43:25faster than 37%Roxzone6:33faster than 39%Run 15:56faster than 25%Run 25:06faster than 33%Run 35:17faster than 35%Run 45:12faster than 40%Run 55:13faster than 43%Run 65:24faster than 32%Run 75:11faster than 45%Run 86:09faster than 38%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ian Trask, Andrew Sharpwhat the whole field did → | Doubles Men · team 40-44 | 1:26:37 | 1675th of 1,918199th of 242 aged 40-44 | 47:03 | 32:11 | 7:27 | View results | See splits Hide splitsSkiErg4:38faster than 10%Sled push2:34faster than 4%Sled pull4:24faster than 4%Burpee broad jump4:13faster than 10%Row5:07faster than 3%Farmers carry1:36fastest 28%Sandbag lunges4:32faster than 9%Wall balls5:07faster than 13%Runs (8 km)47:03faster than 17%Roxzone7:27faster than 23%Run 15:22faster than 17%Run 25:41faster than 12%Run 35:55faster than 13%Run 45:39faster than 22%Run 55:55faster than 20%Run 66:00faster than 14%Run 75:47faster than 19%Run 86:49faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Helsinki 2026 · best of 2 | 4:04 |
| Sled push | 2:02 | Helsinki 2026 · best of 2 | 1:50 |
| Sled pull | 3:44 | Helsinki 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:14 | Helsinki 2026 · best of 2 | 3:13 |
| Row | 4:25 | Helsinki 2026 · best of 2 | 4:32 |
| Farmers carry | 1:36 | Madrid 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:15 | Helsinki 2026 · best of 2 | 3:35 |
| Wall balls | 4:59 | Helsinki 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:25 | Helsinki 2026 · best of 2 | 42:19 |
| Roxzone | 6:33 | Helsinki 2026 · best of 2 | 6:48 |
Each station's best across Ian's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrew Sharp2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Helsinki 2026, against 431 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Doubles Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
