Ian Tan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:32:37 (Riga 2026) · Doubles Men 1:08:02 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 25-29 | 1:32:37 | 189th of 226 | 43:24 | 44:44 | 4:34 | splitsSkiErg4:21Sled push5:30Sled pull5:59Burpee broad jump4:33Row4:43Farmers carry3:01Sandbag lunges6:31Wall balls10:06Run 14:57Run 24:36Run 36:10Run 45:46Run 55:49Run 65:15Run 75:28Run 85:26Full report for this race → |
| Singapore 2026 5 Apr 2026team: Arshvin Kesavan, Ian Tanwhat the whole field did → | Doubles Men · team 35-39 | 1:16:35 | top 15% 218/1,528 | 41:31 | 28:41 | 6:27 | splitsSkiErg4:19Sled push2:23Sled pull3:47Burpee broad jump3:45Row4:42Farmers carry1:28Sandbag lunges4:04Wall balls4:13Run 13:51Run 25:10Run 35:30Run 45:23Run 55:28Run 65:31Run 75:27Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ian Tan, Paul Michelwhat the whole field did → | Doubles Men · team 16-24 | 1:08:02 | top 37% 1445/3,927 | 30:06* | 28:14* | 9:48 | splitsSkiErg4:39Sled push1:58Sled pull3:50Burpee broad jump2:34Row4:38Farmers carry1:32Sandbag lunges4:18Wall balls4:45Run 13:06Run 23:15Run 33:25Run 43:29Run 54:08Run 63:40Run 73:53Run 85:14Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Ian Tan, Alexander Limwhat the whole field did → | Doubles Men · team 30-39 | 1:22:19 | top 26% 148/573 | 46:04 | 27:47 | 8:33 | splitsSkiErg4:21Sled push2:13Sled pull3:24Burpee broad jump3:02Row5:19Farmers carry1:44Sandbag lunges3:12Wall balls4:32Run 14:38Run 24:49Run 36:14Run 46:14Run 56:13Run 65:25Run 75:48Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:54 against the typical Pro Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:37.
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Free to download. Used by more than 40,000 HYROX athletes.
