Ian Smith
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:17:27 at Dallas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Stella Noyons, Ian Smithwhole field → | Doubles Mixed · team 40-44 | 1:17:27 | 445th of 1,50450th of 189 aged 40-44 | 43:32 | 29:41 | 4:19 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:55fastest 26%Sled pull3:55fastest 41%Burpee broad jump4:08faster than 28%Row4:54fastest 36%Farmers carry1:43fastest 36%Sandbag lunges4:44faster than 21%Wall balls4:22fastest 40%Runs (8 km)43:32fastest 28%Roxzone4:19fastest 23%Run 16:09fastest 46%Run 25:16fastest 31%Run 35:23fastest 26%Run 45:24fastest 27%Run 55:28fastest 27%Run 65:33fastest 31%Run 75:05fastest 19%Run 85:18fastest 24%Full report for this race → |
| New York 2025 30 May 2025team: Ian Smith, Maralynn Smithwhole field → | Doubles Mixed · team 40-49 | 1:24:44 | 943rd of 1,627134th of 276 aged 40-49 | 48:16 | 32:53 | 3:40 | View results | See splits Hide splitsSkiErg4:29faster than 28%Sled push2:22faster than 34%Sled pull4:12faster than 15%Burpee broad jump3:28faster than 44%Row7:42Farmers carry1:52fastest 42%Sandbag lunges4:12faster than 41%Wall balls4:36faster than 48%Runs (8 km)48:16fastest 48%Roxzone3:40fastest 9%Run 15:52faster than 41%Run 25:38faster than 38%Run 35:31fastest 47%Run 45:28fastest 39%Run 55:42fastest 43%Run 65:54faster than 45%Run 76:10faster than 38%Run 88:05faster than 41%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Maralynn Smith, Ian Smithwhole field → | Doubles Mixed · team 30-39 | 1:27:50 | 282nd of 412156th of 216 aged 30-39 | 50:06 | 30:00 | 7:49 | View results | See splits Hide splitsSkiErg4:24fastest 49%Sled push2:07faster than 49%Sled pull4:51faster than 36%Burpee broad jump3:19fastest 48%Row5:01faster than 34%Farmers carry1:59faster than 33%Sandbag lunges3:45fastest 44%Wall balls4:34faster than 44%Runs (8 km)50:06faster than 23%Roxzone7:49faster than 37%Run 14:34faster than 20%Run 25:45faster than 33%Run 36:17faster than 28%Run 46:12faster than 33%Run 57:11faster than 14%Run 66:57faster than 16%Run 76:30faster than 25%Run 86:44faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dallas 2025 · best of 3 | 4:20 |
| Sled push | 1:55 | Dallas 2025 · best of 3 | 2:11 |
| Sled pull | 3:55 | Dallas 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:19 | Miami Beach 2025 · best of 3 | 3:35 |
| Row | 4:54 | Dallas 2025 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Dallas 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:45 | Miami Beach 2025 · best of 3 | 4:03 |
| Wall balls | 4:22 | Dallas 2025 · best of 3 | 4:34 |
| Runs (8 km) | 43:32 | Dallas 2025 · best of 3 | 45:36 |
| Roxzone | 3:40 | New York 2025 · best of 3 | 7:11 |
How to read
Each station's best across Ian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maralynn Smith2 races
- Stella Noyons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Mixed finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
