Athlete · Open Men · 35-39 ·

CAN

Ian Smith

3 HYROX results over 1 season. Best Open Men time 1:35:45 at Ottawa 2026.

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1:35:45 best Open Men time · Ottawa 2026 3 Open Men races

1017th of 1,834 best Open Men place · Anaheim 2025 among Open Men finishers there

1:35:45 latest race · Ottawa 2026 best Open Men time so far Open Men

Sled pull strongest segment · Ottawa 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:001:52:00 best 1:35:45 best 1:35:45 · Ottawa

Each dot is one Open Men race. From the first Open Men race to the best: 16:18 faster (1:52:03 to 1:35:45).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:35:45	877th of 1,503	49:31	39:12	7:06	splits SkiErg4:40Sled push3:22Sled pull2:57Burpee broad jump6:05Row5:15Farmers carry2:53Sandbag lunges6:50Wall balls7:10Run 15:52Run 25:46Run 36:02Run 46:21Run 56:18Run 66:08Run 76:16Run 86:53Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:38:48	1017th of 1,834	46:36	44:35	7:42	splits SkiErg4:58Sled push3:37Sled pull4:46Burpee broad jump6:38Row5:29Farmers carry2:31Sandbag lunges6:56Wall balls9:40Run 15:12Run 25:14Run 35:30Run 45:35Run 56:02Run 65:37Run 75:43Run 87:47Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 35-39	1:52:03	1380th of 1,771	56:47	47:29	7:53	splits SkiErg5:01Sled push3:28Sled pull4:09Burpee broad jump8:13Row5:53Farmers carry2:28Sandbag lunges7:46Wall balls10:31Run 15:22Run 26:38Run 37:14Run 47:32Run 58:10Run 67:31Run 77:22Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 44%

Sled pull faster than 99%

Burpee broad jump faster than 45%

Row faster than 21%

Farmers carry faster than 17%

Sandbag lunges faster than 25%

Wall balls faster than 56%

Roxzone faster than 42%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 slower

Sled pull 2:12 faster

Burpee broad jump 0:12 slower

Row 0:24 slower

Farmers carry 0:38 slower

Sandbag lunges 1:17 slower

Wall balls 0:25 faster

Roxzone 0:29 slower

Runs (8 km) 4:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:35:45

5:524:405:463:226:022:576:216:056:185:156:082:536:166:506:537:107:06

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:17 against the typical Open Men finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown