GBR Ian Saint
2 HYROX races over 2 seasons. Best Open Men time: 1:10:50 at Madrid 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Saint at each race, oldest on the left; lower is faster.The best was 1:10:50 at Madrid (Nov 2025); Ian Saint was 13:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:24:23 |
| Madrid | Nov 2025 | Open Men | 1:10:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
345th of 2,673 Open Men (faster than 87%). Against the 81 who finished around 1:11:45: most time gained on wall balls (0:57), most lost on the eight runs (0:51). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:27 | faster than 71% |
| SkiErg: | 4:27 | 4:44 | faster than 85% |
| Run 2: | 4:12 | 4:39 | faster than 76% |
| Sled push: | 2:42 | 2:57 | faster than 68% |
| Run 3: | 4:36 | 4:55 | faster than 67% |
| Sled pull: | 3:50 | 4:40 | faster than 84% |
| Run 4: | 4:18 | 4:55 | faster than 81% |
| Burpee broad jump: | 3:45 | 5:22 | faster than 91% |
| Run 5: | 4:21 | 5:06 | faster than 85% |
| Row: | 4:41 | 4:49 | faster than 64% |
| Run 6: | 4:27 | 4:59 | faster than 77% |
| Farmers carry: | 1:46 | 2:19 | faster than 89% |
| Run 7: | 4:26 | 4:57 | faster than 76% |
| Sandbag lunges: | 3:42 | 5:01 | faster than 91% |
| Run 8: | 5:12 | 6:00 | faster than 79% |
| Wall balls: | 4:14 | 6:40 | faster than 96% |
| Roxzone: | 6:14 | 6:48 | faster than 63% |
| Runs (8 km) | 35:35 | 40:17 | faster than 78% |
| Stations (8) | 29:07 | ||
| Finish | 1:10:50 | 1:24:34 | 345th of 2,673 · faster than 87% |
725th of 1,322 Open Men (faster than 45%). Against the 39 who finished around 1:24:26: most time gained on wall balls (2:15), most lost on the eight runs (2:33). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:03 | faster than 70% |
| SkiErg: | 4:19 | 4:30 | faster than 77% |
| Run 2: | 4:11 | 4:32 | faster than 71% |
| Sled push: | 5:05 | 2:59 | faster than 2% |
| Run 3: | 6:59 | 4:51 | faster than 6% |
| Sled pull: | 4:13 | 4:19 | faster than 55% |
| Run 4: | 4:56 | 4:52 | faster than 46% |
| Burpee broad jump: | 3:08 | 5:14 | faster than 97% |
| Run 5: | 5:07 | 5:02 | faster than 46% |
| Row: | 4:27 | 4:48 | faster than 88% |
| Run 6: | 5:22 | 4:55 | faster than 29% |
| Farmers carry: | 1:44 | 2:01 | faster than 78% |
| Run 7: | 5:32 | 4:53 | faster than 23% |
| Sandbag lunges: | 6:53 | 5:01 | faster than 14% |
| Run 8: | 6:22 | 5:32 | faster than 25% |
| Wall balls: | 3:53 | 6:06 | faster than 97% |
| Roxzone: | 7:40 | 6:50 | faster than 33% |
| Runs (8 km) | 43:07 | 39:51 | faster than 32% |
| Stations (8) | 33:42 | ||
| Finish | 1:24:23 | 1:22:33 | 725th of 1,322 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Copenhagen 2025 · best of 2 | 4:34 |
| Sled push | 2:42 | Madrid 2025 · best of 2 | 3:04 |
| Sled pull | 3:50 | Madrid 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:08 | Copenhagen 2025 · best of 2 | 5:38 |
| Row | 4:27 | Copenhagen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Copenhagen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Madrid 2025 · best of 2 | 5:20 |
| Wall balls | 3:53 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:35 | Madrid 2025 · best of 2 | 41:47 |
| Roxzone | 6:14 | Madrid 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Roxzone (faster than 63%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 85% |
| Push | 69% |
| Pull | 85% |
| BBJ | 92% |
| Row | 65% |
| Carry | 89% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 63% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Roxzone (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 35:38 running, 29:07 at the stations and 6:14 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:27 |
| SkiErg | 4:27 | 4:44 |
| Run 2 | 4:12 | 4:39 |
| Sled push | 2:42 | 2:57 |
| Run 3 | 4:36 | 4:55 |
| Sled pull | 3:50 | 4:40 |
| Run 4 | 4:18 | 4:55 |
| Burpee broad jump | 3:45 | 5:22 |
| Run 5 | 4:21 | 5:06 |
| Row | 4:41 | 4:49 |
| Run 6 | 4:27 | 4:59 |
| Farmers carry | 1:46 | 2:19 |
| Run 7 | 4:26 | 4:57 |
| Sandbag lunges | 3:42 | 5:01 |
| Run 8 | 5:12 | 6:00 |
| Wall balls | 4:14 | 6:40 |
| Roxzone | 6:14 | 6:48 |
| Finish | 1:10:50 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:50.
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