GBR Ian McLellan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,530th of 2,661 Open Men (faster than 42%). Against the 82 who finished around 1:26:22: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:10). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:54 | faster than 41% |
| SkiErg: | 4:43 | 4:31 | faster than 28% |
| Run 2: | 4:52 | 4:47 | faster than 45% |
| Sled push: | 3:23 | 2:53 | faster than 23% |
| Run 3: | 5:20 | 5:08 | faster than 40% |
| Sled pull: | 4:19 | 4:19 | faster than 50% |
| Run 4: | 5:20 | 5:08 | faster than 41% |
| Burpee broad jump: | 5:27 | 5:29 | faster than 50% |
| Run 5: | 5:27 | 5:17 | faster than 42% |
| Row: | 5:07 | 4:55 | faster than 34% |
| Run 6: | 5:26 | 5:10 | faster than 38% |
| Farmers carry: | 2:43 | 2:10 | faster than 19% |
| Run 7: | 5:20 | 5:10 | faster than 43% |
| Sandbag lunges: | 5:38 | 5:14 | faster than 40% |
| Run 8: | 6:31 | 6:00 | faster than 34% |
| Wall balls: | 7:44 | 7:15 | faster than 43% |
| Roxzone: | 5:14 | 4:57 | faster than 43% |
| Runs (8 km) | 43:16 | 41:46 | faster than 41% |
| Stations (8) | 39:04 | ||
| Finish | 1:27:29 | 1:24:12 | 1530th of 2,661 · faster than 42% |
1,790th of 3,927 Doubles Men (faster than 54%). Against the 123 who finished around 1:10:04: most time gained on the eight runs (0:50), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:18 | faster than 44% |
| SkiErg: | 4:30 | 4:19 | faster than 28% |
| Run 2: | 3:44 | 3:48 | faster than 54% |
| Sled push: | 1:45 | 1:45 | faster than 50% |
| Run 3: | 3:51 | 4:00 | faster than 60% |
| Sled pull: | 3:37 | 3:17 | faster than 29% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 3:10 | 3:12 | faster than 51% |
| Run 5: | 4:00 | 4:08 | faster than 59% |
| Row: | 4:34 | 4:33 | faster than 48% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:44 | 1:34 | faster than 28% |
| Run 7: | 3:44 | 4:07 | faster than 74% |
| Sandbag lunges: | 3:56 | 3:32 | faster than 30% |
| Run 8: | 5:23 | 5:39 | faster than 61% |
| Wall balls: | 4:30 | 4:34 | faster than 53% |
| Roxzone: | 10:43 | 11:04 | faster than 57% |
| Runs (8 km) | 31:51 | 33:15 | faster than 60% |
| Stations (8) | 27:46 | ||
| Finish | 1:10:15 | 1:11:24 | 1790th of 3,927 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Paul Morrison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 51% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 29% |
| Push | 24% |
| Pull | 50% |
| BBJ | 51% |
| Row | 34% |
| Carry | 20% |
| Lunges | 40% |
| Wall balls | 43% |
| Roxzone | 44% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 51%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:02 faster); weakest: Runs (8 km) (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 43:20 running, 39:04 at the stations and 5:14 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:54 |
| SkiErg | 4:43 | 4:31 |
| Run 2 | 4:52 | 4:47 |
| Sled push | 3:23 | 2:53 |
| Run 3 | 5:20 | 5:08 |
| Sled pull | 4:19 | 4:19 |
| Run 4 | 5:20 | 5:08 |
| Burpee broad jump | 5:27 | 5:29 |
| Run 5 | 5:27 | 5:17 |
| Row | 5:07 | 4:55 |
| Run 6 | 5:26 | 5:10 |
| Farmers carry | 2:43 | 2:10 |
| Run 7 | 5:20 | 5:10 |
| Sandbag lunges | 5:38 | 5:14 |
| Run 8 | 6:31 | 6:00 |
| Wall balls | 7:44 | 7:15 |
| Roxzone | 5:14 | 4:57 |
| Finish | 1:27:29 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Open Men finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
