Ian Fitch

1 HYROX race over 1 season. Best Open Men time: 2:22:41 at London ExCeL 2025.

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Open Men time2:22:41London ExCeL 2025

Open Men place5513thof 5,554 · London ExCeL 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 13% of Open Men at London ExCeL 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London ExCeL 2025 4 Dec 2025whole field →	Open Men · 55-59	2:22:41	5513th of 5,554137th of 139 aged 55-59	40:47*	1:24:40*	17:17	View results	See splits Hide splits SkiErg5:45faster than 1%Sled push6:11Sled pull8:51faster than 1%Burpee broad jump16:29Row6:29Farmers carry3:22faster than 3%Sandbag lunges11:12faster than 1%Wall balls26:21Runs (8 km)40:47faster than 12%Roxzone17:17faster than 4%Run 13:58faster than 8%Run 24:35faster than 10%Run 34:46faster than 14%Run 44:42faster than 18%Run 54:55faster than 16%Run 65:20faster than 7%Run 74:57faster than 14%Run 87:38faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 0%

Row faster than 1%

Farmers carry faster than 4%

Sandbag lunges faster than 2%

Wall balls faster than 0%

Roxzone faster than 4%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:55 slower

Sled push 3:23 slower

Sled pull 4:04 slower

Burpee broad jump 10:59 slower

Row 1:33 slower

Farmers carry 1:19 slower

Sandbag lunges 6:03 slower

Wall balls 19:01 slower

Roxzone 5:33 slower

Runs (8 km) 7:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian2:22:41

3:585:454:356:114:468:514:4216:294:556:295:203:224:5711:127:3826:2117:17

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 19:01 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.