Ian Donnel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:36 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Dean McNeill, Ian Donnelwhole field → | Doubles Men · team 30-39 | 1:18:36 | 368th of 523151st of 216 aged 30-39 | 44:37 | 28:48 | 5:15 | View results | See splits Hide splitsSkiErg3:55fastest 39%Sled push1:58faster than 8%Sled pull3:26faster than 23%Burpee broad jump5:09faster than 2%Row4:26faster than 46%Farmers carry1:53faster than 9%Sandbag lunges3:32faster than 32%Wall balls4:29faster than 24%Runs (8 km)44:37faster than 37%Roxzone5:15faster than 42%Run 14:08faster than 47%Run 25:32faster than 38%Run 35:59faster than 31%Run 46:11faster than 25%Run 56:01faster than 37%Run 65:56faster than 34%Run 75:59faster than 32%Run 84:55faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dean McNeill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:01 against the typical Doubles Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.