PHI Ian Danyael Louis Arevalo
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:15:00 (Hong Kong 2026) · Doubles Mixed 1:39:57 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ian Danyael Louis Arevalo, Mary Rose Gavinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:39:57 | 936th of 1,801 | 51:57 | 37:00 | 11:04 | splitsSkiErg4:52Sled push2:52Sled pull5:18Burpee broad jump4:08Row5:29Farmers carry2:07Sandbag lunges6:08Wall balls6:06Run 16:32Run 25:57Run 36:14Run 46:14Run 56:33Run 66:27Run 76:23Run 87:40Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 2:15:00 | 1933rd of 2,099 | 1:00:38* | 55:02* | 19:25 | splitsSkiErg5:09Sled push3:45Sled pull6:52Burpee broad jump7:34Row5:34Farmers carry2:48Sandbag lunges10:20Wall balls13:00Run 14:35Run 28:38Run 36:26Run 46:32Run 57:04Run 66:58Run 77:30Run 812:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:46 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
