NZL Ian Brownlee
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:53:32 at Bangkok 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Ian Brownlee, Geoff Boothwhole field → | Doubles Men · team 70-74 | 1:53:32 | 1423rd of 1,5521st of 1 aged 70-74 | 50:26 | 51:04 | 12:08 | View results | See splits Hide splitsSkiErg5:11faster than 1%Sled push4:04faster than 1%Sled pull6:09faster than 3%Burpee broad jump7:28Row5:13faster than 19%Farmers carry2:22faster than 4%Sandbag lunges10:01Wall balls10:36faster than 1%Runs (8 km)50:26faster than 27%Roxzone12:08faster than 42%Run 19:00faster than 15%Run 25:18faster than 29%Run 35:40faster than 25%Run 45:31faster than 32%Run 55:45faster than 31%Run 65:38faster than 32%Run 75:54faster than 26%Run 87:43faster than 26%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Ian Brownlee, Geoffrey Boothwhole field → | Doubles Men · team 70+ | 1:55:47 | 515th of 5441st of 1 aged 70+ | 1:02:58 | 45:40 | 7:15 | View results | See splits Hide splitsSkiErg4:43faster than 5%Sled push3:18faster than 1%Sled pull6:05faster than 2%Burpee broad jump5:59faster than 3%Row4:53faster than 27%Farmers carry2:31faster than 2%Sandbag lunges6:54faster than 2%Wall balls11:17Runs (8 km)1:02:58faster than 7%Roxzone7:15faster than 46%Run 17:22faster than 5%Run 29:50faster than 1%Run 37:10faster than 15%Run 47:06faster than 19%Run 57:36faster than 17%Run 67:48faster than 13%Run 77:56faster than 10%Run 88:14faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Hong Kong 2024 · best of 2 | 4:04 |
| Sled push | 3:18 | Hong Kong 2024 · best of 2 | 1:50 |
| Sled pull | 6:05 | Hong Kong 2024 · best of 2 | 3:20 |
| Burpee broad jump | 5:59 | Hong Kong 2024 · best of 2 | 3:13 |
| Row | 4:53 | Hong Kong 2024 · best of 2 | 4:32 |
| Farmers carry | 2:22 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:54 | Hong Kong 2024 · best of 2 | 3:35 |
| Wall balls | 10:36 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 50:26 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 7:15 | Hong Kong 2024 · best of 2 | 6:48 |
How to read
Each station's best across Ian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Geoff Booth1 race
- Geoffrey Booth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 5:54 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
