Ian Atkinson

1 HYROX result over 1 season. Best Open Men time 1:58:06 at Birmingham 2025.

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1:58:06 Open Men time · Birmingham 2025 1 Open Men race

3706th of 3,945 Open Men place · Birmingham 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Birmingham 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 45-49	1:58:06	3706th of 3,945	57:22	50:28	10:19	splits SkiErg4:26Sled push3:58Sled pull6:27Burpee broad jump5:48Row5:17Farmers carry2:49Sandbag lunges8:56Wall balls12:47Run 17:32Run 26:33Run 36:40Run 46:46Run 57:11Run 67:08Run 77:35Run 88:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 25%

Sled pull faster than 16%

Burpee broad jump faster than 46%

Row faster than 16%

Farmers carry faster than 16%

Sandbag lunges faster than 5%

Wall balls faster than 8%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:43 slower

Sled pull 1:25 slower

Burpee broad jump 0:12 slower

Row 0:28 slower

Farmers carry 0:40 slower

Sandbag lunges 3:44 slower

Wall balls 5:32 slower

Roxzone 3:39 slower

Runs (8 km) 17:25 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:58:06

7:324:266:333:586:406:276:465:487:115:177:082:497:358:568:0112:4710:19

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:32 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.