Athlete · Doubles Men · team 25-29 ·

GBR

Ian Ardern

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:58:51 at Oslo 2025.

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Doubles Men time1:58:51Oslo 2025

Doubles Men place715thof 722 · Oslo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 56% of Doubles Men at Oslo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sep 2025team: Liam Mason, Ian Ardernwhole field →	Doubles Men · team 25-29	1:58:51	715th of 722163rd of 164 aged 25-29	1:08:46	38:32	11:38	View results	See splits Hide splits SkiErg4:22faster than 4%Sled push3:59Sled pull6:32Burpee broad jump4:16faster than 8%Row4:59faster than 6%Farmers carry2:08faster than 2%Sandbag lunges3:22fastest 45%Wall balls8:54Runs (8 km)1:08:46Roxzone11:38Run 15:31faster than 9%Run 29:24Run 310:38Run 410:11Run 510:11Run 68:01faster than 4%Run 77:34faster than 6%Run 87:20faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Liam Mason1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Oslo 2025, against 722 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 9%

Row faster than 7%

Farmers carry faster than 3%

Sandbag lunges faster than 56%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 2:24 slower

Sled pull 3:34 slower

Burpee broad jump 1:15 slower

Row 0:33 slower

Farmers carry 0:36 slower

Sandbag lunges 0:05 faster

Wall balls 4:35 slower

Roxzone 5:57 slower

Runs (8 km) 25:47 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Doubles Men finisher

Ian1:58:51

5:314:229:243:5910:386:3210:114:1610:114:598:012:087:343:227:208:5411:38

Typical Doubles Men1:13:17

4:243:535:151:355:312:585:353:015:434:265:351:325:353:274:474:195:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:57 against the typical Doubles Men finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up