Athlete · Doubles Men · team 30-34 ·

GBR

Iain Potts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:45 at London Olympia 2026.

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Doubles Men time1:09:45London Olympia 2026

Doubles Men place721stof 1,960 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 95% of Doubles Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Chris Tonkin, Iain Pottswhole field →	Doubles Men · team 30-34	1:09:45	721st of 1,960224th of 497 aged 30-34	40:30	23:39	5:40	View results	See splits Hide splits SkiErg3:53fastest 39%Sled push2:07faster than 19%Sled pull2:39fastest 23%Burpee broad jump2:17fastest 6%Row4:16fastest 27%Farmers carry1:39fastest 38%Sandbag lunges2:52fastest 13%Wall balls3:56fastest 15%Runs (8 km)40:30fastest 46%Roxzone5:40faster than 37%Run 14:59faster than 40%Run 24:31fastest 48%Run 34:47fastest 47%Run 45:05faster than 40%Run 55:14faster than 40%Run 64:44fastest 40%Run 75:03faster than 44%Run 86:12fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Tonkin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Iainedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 20%

Sled pull faster than 78%

Burpee broad jump faster than 95%

Row faster than 74%

Farmers carry faster than 63%

Sandbag lunges faster than 87%

Wall balls faster than 85%

Roxzone faster than 38%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:18 slower

Sled pull 0:25 faster

Burpee broad jump 0:58 faster

Row 0:11 faster

Farmers carry 0:04 faster

Sandbag lunges 0:42 faster

Wall balls 0:36 faster

Roxzone 0:22 slower

Runs (8 km) 0:38 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iain against the typical Doubles Men finisher

Iain1:09:45

4:593:534:312:074:472:395:052:175:144:164:441:395:032:526:123:565:40

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:22 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:09:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up