GBR Iain Armstrong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:31 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Eric Sluyter, Iain Armstrongwhole field → | Doubles Men · team 50-59 | 1:18:31 | 774th of 1,01019th of 37 aged 50-59 | 44:09 | 28:55 | 5:32 | View results | See splits Hide splitsSkiErg3:55faster than 46%Sled push1:52faster than 26%Sled pull2:57faster than 45%Burpee broad jump4:10faster than 10%Row4:37faster than 22%Farmers carry1:53faster than 16%Sandbag lunges3:41faster than 38%Wall balls5:50faster than 9%Runs (8 km)44:09faster than 26%Roxzone5:32faster than 30%Run 15:11faster than 23%Run 24:53faster than 27%Run 34:57faster than 39%Run 45:24faster than 22%Run 55:25faster than 28%Run 65:18faster than 29%Run 75:30faster than 24%Run 87:34faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eric Sluyter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:11 against the typical Doubles Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
