Iago Lavandeira

1 HYROX result over 1 season. Best Open Men time 1:10:55 at Lisbon 2026.

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1:10:55 Open Men time · Lisbon 2026 1 Open Men race

top 15% Open Men place · Lisbon 2026 190th of 1,304 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Runs (8 km) strongest segment · Lisbon 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 30-34	1:10:55	top 15% 190/1,304	32:08	34:29	4:23	splits SkiErg4:13Sled push2:52Sled pull4:47Burpee broad jump4:23Row4:32Farmers carry3:00Sandbag lunges4:57Wall balls5:45Run 12:58Run 23:53Run 34:12Run 44:01Run 54:22Run 64:18Run 74:06Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Iagoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 74%

Sled pull faster than 55%

Burpee broad jump faster than 75%

Row faster than 82%

Farmers carry faster than 19%

Sandbag lunges faster than 52%

Wall balls faster than 73%

Roxzone faster than 91%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:30 faster

Sled pull 0:09 faster

Burpee broad jump 0:57 faster

Row 0:18 faster

Farmers carry 0:41 slower

Sandbag lunges 0:04 faster

Wall balls 1:04 faster

Roxzone 1:27 faster

Runs (8 km) 7:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Iago against the typical Open Men finisher

Iago1:10:55

2:584:133:532:524:124:474:014:234:224:324:183:004:064:574:215:454:23

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:41 against the typical Open Men finisher at Lisbon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.