Athlete · Open Women · 35-39 ·

KOR

Hyunjoo Seo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:03 (Incheon 2026) · Doubles Mixed 1:15:00 (Seoul 2025).

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1:51:03 Open Women time · Incheon 2026 also raced Doubles Mixed: each has its own best below

498th of 678 Open Women place · Incheon 2026 among Open Women finishers there

1:51:03 latest race · Incheon 2026 first Open Women race Open Women

Farmers carry strongest segment · Incheon 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:03Incheon 2026 · 1 race Doubles Mixed1:15:00Seoul 2025 · 1 race · with Donghyeok Kim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Women · 35-39	1:51:03	498th of 678	50:52	49:35	10:40	splits SkiErg5:48Sled push4:10Sled pull7:47Burpee broad jump6:49Row6:05Farmers carry2:27Sandbag lunges6:37Wall balls9:52Run 16:40Run 25:46Run 36:14Run 45:52Run 56:32Run 66:10Run 76:14Run 87:28Full report for this race →
Seoul 2025 8 Nov 2025team: Donghyeok Kim, Hyunjoo Seowhat the whole field did →	Doubles Mixed · team 30-34	1:15:00	top 25% 93/379	42:13	26:58	5:55	splits SkiErg4:18Sled push1:52Sled pull4:14Burpee broad jump2:25Row4:51Farmers carry1:30Sandbag lunges3:39Wall balls4:09Run 13:43Run 25:12Run 35:29Run 45:17Run 55:28Run 65:21Run 75:32Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hyunjooedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 8%

Sled pull faster than 31%

Burpee broad jump faster than 39%

Row faster than 19%

Farmers carry faster than 48%

Sandbag lunges faster than 21%

Wall balls faster than 14%

Roxzone faster than 9%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:08 slower

Sled pull 1:02 slower

Burpee broad jump 0:34 slower

Row 0:30 slower

Farmers carry 0:02 slower

Sandbag lunges 1:21 slower

Wall balls 3:25 slower

Roxzone 3:07 slower

Runs (8 km) 2:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hyunjoo against the typical Open Women finisher

Hyunjoo1:51:03

6:405:485:464:106:147:475:526:496:326:056:102:276:146:377:289:5210:40

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:25 against the typical Open Women finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown