NED Hylke Pander
2 HYROX results over 1 season. Best Open Men time 1:44:17 at Heerenveen 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 30-34 | 1:44:17 | 1356th of 1,541 | 56:50 | 35:29 | 12:03 | splitsSkiErg4:48Sled push2:52Sled pull3:58Burpee broad jump6:07Row4:53Farmers carry2:33Sandbag lunges4:47Wall balls5:31Run 15:46Run 26:10Run 36:53Run 46:49Run 57:34Run 67:07Run 76:57Run 89:37Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:55:19 | 1418th of 1,476 | 55:52* | 39:15* | 10:55 | splitsSkiErg4:49Sled push2:33Sled pull3:50Burpee broad jump8:01Row4:51Farmers carry3:00Sandbag lunges5:01Wall balls7:10Run 18:45Run 26:29Run 37:21Run 48:04Run 5—Run 67:02Run 77:33Run 810:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hylke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:53 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:17.
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