Athlete · Open Women · 45-49 · NED NED

Hyke Bierma

www.roxtimes.com/athletes/hyke-bierma-2b863020

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:32:51Maastricht 2026
Best Open Women place449thof 1,072 · Maastricht 2026
Latest race1:32:51Maastricht 2026 · Open WomenHyke's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 78% of Open Women at Maastricht 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:33:001:35:001:37:001:39:00 best 1:32:51 best 1:32:51 · Maastricht

This line shows the finish time of Hyke Bierma at each race, oldest on the left; lower is faster.The best was 1:32:51 at Maastricht (Sep 2026); Hyke Bierma was 6:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Jan 2026 Open Women 1:39:49
Rotterdam Apr 2026 Open Women 1:39:00
Maastricht Sep 2026 Open Women 1:32:51

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:58 faster (1:39:49 to 1:32:51).

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 45-49 1:32:51 449th of 1,072; 26th of 60 aged 45-49 42:34 38:35 11:47 Runs 42:34 · Stations 38:35 · Roxzone 11:47

449th of 1,072 Open Women (faster than 58%). Against the 32 who finished around 1:32:13: most time gained on the eight runs (3:12), most lost on the roxzone (3:38). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:04 more).

Hyke Bierma at HYROX Maastricht 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,072 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,072 Open Women here
Run 1: 3:43 4:18 faster than 82%
SkiErg: 4:56 5:09 faster than 76%
Run 2: 5:02 5:38 faster than 78%
Sled push: 2:48 2:57 faster than 62%
Run 3: 5:30 5:58 faster than 70%
Sled pull: 4:44 5:22 faster than 73%
Run 4: 5:42 6:00 faster than 63%
Burpee broad jump: 5:57 7:01 faster than 73%
Run 5: 6:06 6:03 faster than 47%
Row: 5:13 5:30 faster than 77%
Run 6: 5:34 5:57 faster than 67%
Farmers carry: 2:05 2:23 faster than 78%
Run 7: 5:21 5:57 faster than 77%
Sandbag lunges: 5:47 5:07 faster than 31%
Run 8: 5:40 6:31 faster than 81%
Wall balls: 7:05 6:42 faster than 43%
Roxzone: 11:47 8:26 faster than 8%
Runs (8 km) 42:34 46:29 faster than 73%
Stations (8) 38:35
Finish 1:32:51 1:35:36 449th of 1,072 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Elma Schukking 1:13:36 147th of 1,497; 16th of 141 aged 40-44 39:07 26:02 8:31 Runs 39:07 · Stations 26:02 · Roxzone 8:31

147th of 1,497 Doubles Women (faster than 90%). Against the 45 who finished around 1:13:41: most time gained on the eight runs (1:02), most lost on the roxzone (1:37). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:03 more).

Hyke Bierma at HYROX Heerenveen 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,497 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,497 Doubles Women here
Run 1: 4:13 5:34 faster than 96%
SkiErg: 4:20 4:37 faster than 89%
Run 2: 4:24 5:41 faster than 96%
Sled push: 1:54 1:42 faster than 23%
Run 3: 4:39 5:52 faster than 96%
Sled pull: 3:30 3:40 faster than 62%
Run 4: 4:52 5:56 faster than 92%
Burpee broad jump: 3:30 4:28 faster than 87%
Run 5: 5:31 6:03 faster than 73%
Row: 4:43 5:06 faster than 90%
Run 6: 5:01 5:57 faster than 89%
Farmers carry: 1:28 1:50 faster than 95%
Run 7: 5:32 5:59 faster than 71%
Sandbag lunges: 3:00 3:38 faster than 87%
Run 8: 4:58 6:23 faster than 95%
Wall balls: 3:37 4:16 faster than 91%
Roxzone: 8:31 8:29 faster than 49%
Runs (8 km) 39:07 47:37 faster than 91%
Stations (8) 26:02
Finish 1:13:36 1:25:44 147th of 1,497 · faster than 90%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:39:00 1038th of 1,879; 88th of 165 aged 40-44 45:31 37:40 15:53 Runs 45:31 · Stations 37:40 · Roxzone 15:53

1,038th of 1,879 Open Women (faster than 44%). Against the 57 who finished around 1:38:53: most time gained on the eight runs (2:49), most lost on the roxzone (7:38). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:48 more).

Hyke Bierma at HYROX Rotterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,879 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,879 Open Women here
Run 1: 5:51 5:39 faster than 40%
SkiErg: 5:09 5:27 faster than 79%
Run 2: 5:11 5:28 faster than 64%
Sled push: 2:23 2:41 faster than 71%
Run 3: 5:25 5:46 faster than 64%
Sled pull: 4:14 5:15 faster than 86%
Run 4: 5:26 5:51 faster than 67%
Burpee broad jump: 5:08 7:04 faster than 89%
Run 5: 5:42 5:54 faster than 58%
Row: 4:51 5:29 faster than 96%
Run 6: 5:56 5:51 faster than 47%
Farmers carry: 1:44 2:20 faster than 96%
Run 7: 5:44 5:54 faster than 57%
Sandbag lunges: 7:13 5:11 faster than 11%
Run 8: 6:20 6:57 faster than 67%
Wall balls: 6:58 6:54 faster than 48%
Roxzone: 15:53 8:01 faster than 1%
Runs (8 km) 45:31 47:37 faster than 61%
Stations (8) 37:40
Finish 1:39:00 1:36:50 1038th of 1,879 · faster than 44%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:39:49 1174th of 1,697; 116th of 172 aged 40-44 49:29 38:06 12:18 Runs 49:29 · Stations 38:06 · Roxzone 12:18

1,174th of 1,697 Open Women (faster than 30%). Against the 52 who finished around 1:40:17: most time gained on burpee broad jump (1:48), most lost on the roxzone (4:00). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:12 more).

Hyke Bierma at HYROX Amsterdam 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,697 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Open Women here
Run 1: 4:55 4:27 faster than 22%
SkiErg: 5:06 5:05 faster than 49%
Run 2: 5:37 5:32 faster than 46%
Sled push: 2:54 2:49 faster than 44%
Run 3: 6:18 5:45 faster than 25%
Sled pull: 4:54 5:22 faster than 67%
Run 4: 6:12 5:48 faster than 31%
Burpee broad jump: 5:30 6:25 faster than 73%
Run 5: 6:25 5:55 faster than 29%
Row: 4:46 5:18 faster than 94%
Run 6: 6:40 5:50 faster than 19%
Farmers carry: 1:44 2:06 faster than 91%
Run 7: 6:02 5:46 faster than 38%
Sandbag lunges: 5:32 4:59 faster than 32%
Run 8: 7:22 6:34 faster than 27%
Wall balls: 7:40 6:39 faster than 32%
Roxzone: 12:18 7:21 faster than 2%
Runs (8 km) 49:29 45:42 faster than 29%
Stations (8) 38:06
Finish 1:39:49 1:32:22 1174th of 1,697 · faster than 30%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Hyke has done each station

Part Best Race Typical
SkiErg 4:56 Maastricht 2026 · best of 3 5:16
Sled push 2:23 Rotterdam 2026 · best of 3 2:55
Sled pull 4:14 Rotterdam 2026 · best of 3 5:47
Burpee broad jump 5:08 Rotterdam 2026 · best of 3 6:46
Row 4:46 Amsterdam 2026 · best of 3 5:31
Farmers carry 1:44 Rotterdam 2026 · best of 3 2:19
Sandbag lunges 5:32 Amsterdam 2026 · best of 3 5:13
Wall balls 6:58 Rotterdam 2026 · best of 3 6:43
Runs (8 km) 42:34 Maastricht 2026 · best of 3 46:44
Roxzone 11:47 Maastricht 2026 · best of 3 7:57
How to read

Each station's best across Hyke's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hykeedge = faster than everyone, centre = slowest

This chart shows where Hyke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Roxzone (faster than 9%).

See the numbers
Part Hyke: faster than
Ski 76%
Push 62%
Pull 74%
BBJ 74%
Row 78%
Carry 78%
Lunges 31%
Wall balls 43%
Roxzone 9%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 62%
Sled pull faster than 74%
Burpee broad jump faster than 74%
Row faster than 78%
Farmers carry faster than 78%
Sandbag lunges faster than 31%
Wall balls faster than 43%
Roxzone faster than 9%
Runs (8 km) faster than 73%

How much of the field Hyke beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Roxzone (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:09 faster
Sled pull 0:38 faster
Burpee broad jump 1:04 faster
Row 0:17 faster
Farmers carry 0:18 faster
Sandbag lunges 0:40 slower
Wall balls 0:23 slower
Roxzone 3:21 slower
Runs (8 km) 3:55 faster

Hyke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Roxzone (3:21 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hyke against the typical Open Women finisher

Hyke1:32:51
3:434:565:022:485:304:445:425:576:065:135:342:055:215:475:407:0511:47
Typical Open Women1:34:59
4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hyke: 42:38 running, 38:34 at the stations and 11:47 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).

See the numbers
Part Hyke Typical Open Women
Run 1 3:43 4:18
SkiErg 4:56 5:09
Run 2 5:02 5:38
Sled push 2:48 2:57
Run 3 5:30 5:58
Sled pull 4:44 5:22
Run 4 5:42 6:00
Burpee broad jump 5:57 7:01
Run 5 6:06 6:03
Row 5:13 5:30
Run 6 5:34 5:57
Farmers carry 2:05 2:23
Run 7 5:21 5:57
Sandbag lunges 5:47 5:07
Run 8 5:40 6:31
Wall balls 7:05 6:42
Roxzone 11:47 8:26
Finish 1:32:51 1:35:36

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:21 against the typical Open Women finisher at Maastricht 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:32:51.

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  • A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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