KOR Hyeokjoon Yang
13 HYROX races over 2 seasons: 4 solo, 9 in a team with 3 partners. 3 podium finishes, 3 age-group wins.
Best Pro Men time1:10:48Beijing 2025
Best Pro Men place25thof 196 · Beijing 2025
Latest race55:35Beijing 2026 · Pro Doubles Men with Sangho Park0:18 slower than Hyeokjoon's best Pro Doubles Men time (55:17)
Strongest part of the raceRoxzonefaster than 95% of Pro Men at Beijing 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hyeokjoon Yang at each race, oldest on the left; lower is faster.The best was 1:10:48 at Beijing (Aug 2025); Hyeokjoon Yang was 4:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:10:48 |
| Seoul | Nov 2025 | Pro Men | 1:16:28 |
| Osaka | Jan 2026 | Pro Men | 1:14:10 |
| Singapore | Apr 2026 | Pro Men | 1:14:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Hyeokjoon Yang at each race, oldest on the left; lower is faster.The best was 55:17 at Chiba (Aug 2026); Hyeokjoon Yang was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Pro Doubles Men | 1:00:17 |
| Bangkok | Mar 2026 | Pro Doubles Men | 58:12 |
| Brisbane | Apr 2026 | Pro Doubles Men | 58:07 |
| Incheon | May 2026 | Pro Doubles Men | 55:24 |
| Stockholm | Jun 2026 | Pro Doubles Men | 56:20 |
| Chiba | Aug 2026 | Pro Doubles Men | 55:17 |
| Bangkok | Aug 2026 | Pro Doubles Men | 55:26 |
| Beijing | Sep 2026 | Pro Doubles Men | 55:35 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report13 results at 11 races
Pro Doubles Men, team 25-29, with Sangho Park 55:35 10th of 226; 6th of 43 aged 25-29 29:10 21:54 4:36 Runs 29:10 · Stations 21:54 · Roxzone 4:36
10th of 226 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 226 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:00 | faster than 97% |
| SkiErg: | 3:39 | 3:53 | faster than 88% |
| Run 2: | 3:24 | 4:14 | faster than 95% |
| Sled push: | 2:06 | 3:05 | faster than 97% |
| Run 3: | 3:37 | 4:37 | faster than 95% |
| Sled pull: | 3:11 | 4:00 | faster than 88% |
| Run 4: | 3:36 | 4:35 | faster than 96% |
| Burpee broad jump: | 1:40 | 2:32 | faster than 98% |
| Run 5: | 3:40 | 4:42 | faster than 94% |
| Row: | 3:59 | 4:21 | faster than 88% |
| Run 6: | 3:38 | 4:38 | faster than 95% |
| Farmers carry: | 1:34 | 1:50 | faster than 93% |
| Run 7: | 3:38 | 4:42 | faster than 95% |
| Sandbag lunges: | 2:19 | 3:33 | faster than 96% |
| Run 8: | 4:17 | 5:18 | faster than 91% |
| Wall balls: | 3:26 | 4:09 | faster than 94% |
| Roxzone: | 4:36 | 6:18 | faster than 94% |
| Runs (8 km) | 29:10 | 36:41 | faster than 95% |
| Stations (8) | 21:54 | ||
| Finish | 55:35 | 1:11:45 | 10th of 226 · faster than 96% |
Pro Doubles Men, team 25-29, with Sangho Park 55:26 3rd of 134; 1st of 23 aged 25-29 28:11 22:24 4:56 Runs 28:11 · Stations 22:24 · Roxzone 4:56
3rd of 134 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 134 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:15 | fastest in the field |
| SkiErg: | 3:43 | 4:06 | faster than 90% |
| Run 2: | 3:18 | 4:48 | faster than 98% |
| Sled push: | 1:52 | 3:00 | faster than 96% |
| Run 3: | 3:26 | 4:56 | faster than 97% |
| Sled pull: | 3:08 | 4:38 | faster than 96% |
| Run 4: | 3:24 | 4:57 | faster than 97% |
| Burpee broad jump: | 1:51 | 2:56 | faster than 97% |
| Run 5: | 3:24 | 5:06 | faster than 96% |
| Row: | 4:02 | 4:32 | faster than 95% |
| Run 6: | 3:25 | 5:00 | faster than 97% |
| Farmers carry: | 1:30 | 1:45 | faster than 87% |
| Run 7: | 3:24 | 5:08 | faster than 98% |
| Sandbag lunges: | 2:25 | 4:11 | faster than 99% |
| Run 8: | 4:08 | 6:03 | faster than 97% |
| Wall balls: | 3:53 | 4:53 | faster than 80% |
| Roxzone: | 4:56 | 7:57 | faster than 98% |
| Runs (8 km) | 28:11 | 42:06 | faster than 98% |
| Stations (8) | 22:24 | ||
| Finish | 55:26 | 1:20:44 | 3rd of 134 · faster than 98% |
Pro Doubles Men, team 25-29, with Sangho Park 55:17 2nd of 156; 1st of 43 aged 25-29 29:56 21:55 3:30 Runs 29:56 · Stations 21:55 · Roxzone 3:30
2nd of 156 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:45 | faster than 97% |
| SkiErg: | 3:43 | 4:10 | faster than 97% |
| Run 2: | 3:44 | 4:58 | faster than 98% |
| Sled push: | 1:57 | 2:17 | faster than 82% |
| Run 3: | 3:55 | 5:21 | faster than 97% |
| Sled pull: | 3:09 | 4:45 | faster than 96% |
| Run 4: | 3:53 | 5:12 | faster than 98% |
| Burpee broad jump: | 1:38 | 2:33 | fastest in the field |
| Run 5: | 3:57 | 5:19 | faster than 98% |
| Row: | 4:04 | 4:33 | faster than 90% |
| Run 6: | 3:53 | 5:17 | faster than 98% |
| Farmers carry: | 1:25 | 1:39 | faster than 92% |
| Run 7: | 3:56 | 5:24 | faster than 98% |
| Sandbag lunges: | 2:24 | 3:36 | faster than 98% |
| Run 8: | 3:03 | 4:22 | faster than 98% |
| Wall balls: | 3:35 | 4:57 | faster than 94% |
| Roxzone: | 3:30 | 6:14 | faster than 98% |
| Runs (8 km) | 29:56 | 40:44 | faster than 98% |
| Stations (8) | 21:55 | ||
| Finish | 55:17 | 1:17:15 | 2nd of 156 · faster than 99% |
Pro Doubles Men, team 25-29, with Sangho Park 56:20 151st of 704; 56th of 109 aged 25-29 29:28 22:52 4:04 Runs 29:28 · Stations 22:52 · Roxzone 4:04
151st of 704 Pro Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 81% |
| SkiErg: | 3:39 | 3:38 | faster than 49% |
| Run 2: | 3:43 | 3:54 | faster than 73% |
| Sled push: | 2:01 | 2:01 | faster than 51% |
| Run 3: | 3:52 | 4:08 | faster than 77% |
| Sled pull: | 3:26 | 3:26 | faster than 50% |
| Run 4: | 3:52 | 4:07 | faster than 77% |
| Burpee broad jump: | 1:51 | 2:26 | faster than 93% |
| Run 5: | 3:56 | 4:11 | faster than 76% |
| Row: | 4:04 | 4:06 | faster than 56% |
| Run 6: | 3:52 | 4:11 | faster than 84% |
| Farmers carry: | 1:30 | 1:29 | faster than 49% |
| Run 7: | 3:58 | 4:14 | faster than 78% |
| Sandbag lunges: | 2:37 | 2:57 | faster than 76% |
| Run 8: | 4:00 | 4:21 | faster than 86% |
| Wall balls: | 3:44 | 3:55 | faster than 70% |
| Roxzone: | 4:04 | 4:24 | faster than 79% |
| Runs (8 km) | 29:28 | 31:36 | faster than 82% |
| Stations (8) | 22:52 | ||
| Finish | 56:20 | 59:44 | 151st of 704 · faster than 78% |
Pro Doubles Men, team 25-29, with Sangho Park 55:24 2nd of 371; 1st of 85 aged 25-29 30:00 21:45 3:43 Runs 30:00 · Stations 21:45 · Roxzone 3:43
2nd of 371 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 371 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:24 | faster than 97% |
| SkiErg: | 3:40 | 4:01 | faster than 96% |
| Run 2: | 3:34 | 4:29 | faster than 98% |
| Sled push: | 1:50 | 2:15 | faster than 94% |
| Run 3: | 3:39 | 4:50 | faster than 98% |
| Sled pull: | 3:35 | 5:01 | faster than 96% |
| Run 4: | 3:40 | 4:49 | faster than 98% |
| Burpee broad jump: | 1:34 | 2:25 | fastest in the field |
| Run 5: | 3:40 | 4:56 | faster than 98% |
| Row: | 3:58 | 4:22 | faster than 95% |
| Run 6: | 3:38 | 4:54 | faster than 98% |
| Farmers carry: | 1:26 | 1:45 | faster than 95% |
| Run 7: | 3:44 | 5:01 | faster than 98% |
| Sandbag lunges: | 2:17 | 3:33 | faster than 99% |
| Run 8: | 3:49 | 5:18 | faster than 99% |
| Wall balls: | 3:25 | 4:05 | faster than 98% |
| Roxzone: | 3:43 | 5:39 | faster than 99% |
| Runs (8 km) | 30:00 | 39:55 | fastest in the field |
| Stations (8) | 21:45 | ||
| Finish | 55:24 | 1:13:48 | 2nd of 371 · fastest in the field |
Pro Doubles Men, team 25-29, with Keejoong Park 58:07 20th of 282; 11th of 89 aged 25-29 30:27 22:40 5:03 Runs 30:27 · Stations 22:40 · Roxzone 5:03
20th of 282 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 282 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:48 | faster than 94% |
| SkiErg: | 3:41 | 3:48 | faster than 73% |
| Run 2: | 3:41 | 4:15 | faster than 85% |
| Sled push: | 1:27 | 2:02 | faster than 98% |
| Run 3: | 4:01 | 4:39 | faster than 82% |
| Sled pull: | 3:47 | 4:01 | faster than 69% |
| Run 4: | 3:56 | 4:40 | faster than 87% |
| Burpee broad jump: | 2:05 | 2:44 | faster than 93% |
| Run 5: | 3:55 | 4:41 | faster than 88% |
| Row: | 3:52 | 4:11 | faster than 91% |
| Run 6: | 4:02 | 4:36 | faster than 83% |
| Farmers carry: | 1:37 | 1:39 | faster than 59% |
| Run 7: | 3:53 | 4:37 | faster than 91% |
| Sandbag lunges: | 2:40 | 3:28 | faster than 87% |
| Run 8: | 3:53 | 4:38 | faster than 90% |
| Wall balls: | 3:31 | 4:20 | faster than 97% |
| Roxzone: | 5:03 | 5:53 | faster than 79% |
| Runs (8 km) | 30:27 | 35:59 | faster than 89% |
| Stations (8) | 22:40 | ||
| Finish | 58:07 | 1:07:50 | 20th of 282 · faster than 93% |
Pro Men, 25-29 1:14:50 29th of 192; 10th of 37 aged 25-29 35:19 33:11 6:23 Runs 35:19 · Stations 33:11 · Roxzone 6:23
29th of 192 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:28 | faster than 92% |
| SkiErg: | 4:14 | 4:30 | faster than 80% |
| Run 2: | 3:58 | 4:54 | faster than 89% |
| Sled push: | 3:57 | 5:17 | faster than 81% |
| Run 3: | 4:23 | 5:18 | faster than 83% |
| Sled pull: | 4:41 | 6:52 | faster than 84% |
| Run 4: | 4:31 | 5:27 | faster than 78% |
| Burpee broad jump: | 3:34 | 5:06 | faster than 87% |
| Run 5: | 4:28 | 5:39 | faster than 86% |
| Row: | 4:44 | 4:54 | faster than 65% |
| Run 6: | 4:21 | 5:33 | faster than 86% |
| Farmers carry: | 2:39 | 3:01 | faster than 64% |
| Run 7: | 4:23 | 5:41 | faster than 89% |
| Sandbag lunges: | 4:15 | 6:12 | faster than 87% |
| Run 8: | 6:29 | 5:59 | faster than 43% |
| Wall balls: | 5:07 | 9:12 | faster than 95% |
| Roxzone: | 6:23 | 8:06 | faster than 73% |
| Runs (8 km) | 35:19 | 42:30 | faster than 78% |
| Stations (8) | 33:11 | ||
| Finish | 1:14:50 | 1:37:00 | 29th of 192 · faster than 85% |
Doubles Men, team 25-29, with jaeho yang 1:01:02 15th of 1,528; 4th of 264 aged 25-29 33:12 22:57 4:57 Runs 33:12 · Stations 22:57 · Roxzone 4:57
15th of 1,528 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:21 | faster than 96% |
| SkiErg: | 3:50 | 4:24 | faster than 97% |
| Run 2: | 4:09 | 5:59 | faster than 97% |
| Sled push: | 1:35 | 2:27 | faster than 98% |
| Run 3: | 4:26 | 6:26 | faster than 98% |
| Sled pull: | 3:07 | 4:13 | faster than 92% |
| Run 4: | 4:20 | 6:30 | faster than 98% |
| Burpee broad jump: | 2:42 | 3:41 | faster than 89% |
| Run 5: | 4:23 | 6:46 | faster than 99% |
| Row: | 4:19 | 5:05 | faster than 96% |
| Run 6: | 4:22 | 6:37 | faster than 98% |
| Farmers carry: | 1:34 | 1:57 | faster than 93% |
| Run 7: | 4:20 | 6:41 | faster than 99% |
| Sandbag lunges: | 2:36 | 4:24 | faster than 98% |
| Run 8: | 4:09 | 7:01 | fastest in the field |
| Wall balls: | 3:14 | 5:23 | fastest in the field |
| Roxzone: | 4:57 | 9:55 | faster than 98% |
| Runs (8 km) | 33:12 | 50:44 | faster than 98% |
| Stations (8) | 22:57 | ||
| Finish | 1:01:02 | 1:33:23 | 15th of 1,528 · faster than 99% |
Pro Doubles Men, team 25-29, with Keejoong Park 58:12 9th of 187; 3rd of 37 aged 25-29 29:10 22:06 7:01 Runs 29:10 · Stations 22:06 · Roxzone 7:01
9th of 187 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 187 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 6:17 | faster than 85% |
| SkiErg: | 3:42 | 3:59 | faster than 87% |
| Run 2: | 3:08 | 4:01 | faster than 92% |
| Sled push: | 1:45 | 2:46 | faster than 96% |
| Run 3: | 3:23 | 4:21 | faster than 88% |
| Sled pull: | 3:18 | 4:51 | faster than 94% |
| Run 4: | 3:21 | 4:21 | faster than 90% |
| Burpee broad jump: | 1:44 | 3:00 | faster than 98% |
| Run 5: | 3:21 | 4:22 | faster than 90% |
| Row: | 3:54 | 4:26 | faster than 96% |
| Run 6: | 3:21 | 4:18 | faster than 89% |
| Farmers carry: | 1:32 | 1:50 | faster than 87% |
| Run 7: | 3:24 | 4:24 | faster than 87% |
| Sandbag lunges: | 2:44 | 4:01 | faster than 97% |
| Run 8: | 4:08 | 5:23 | faster than 87% |
| Wall balls: | 3:27 | 4:32 | faster than 98% |
| Roxzone: | 7:01 | 9:42 | faster than 86% |
| Runs (8 km) | 29:10 | 37:51 | faster than 90% |
| Stations (8) | 22:06 | ||
| Finish | 58:12 | 1:18:03 | 9th of 187 · faster than 95% |
Pro Men, 25-29 1:14:10 61st of 340; 23rd of 76 aged 25-29 35:38 31:39 6:58 Runs 35:38 · Stations 31:39 · Roxzone 6:58
61st of 340 Pro Men (faster than 82%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:37 | faster than 39% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 4:30 | 4:46 | faster than 65% |
| Sled push: | 4:25 | 4:27 | faster than 52% |
| Run 3: | 4:36 | 5:11 | faster than 80% |
| Sled pull: | 4:47 | 6:06 | faster than 82% |
| Run 4: | 4:32 | 5:09 | faster than 83% |
| Burpee broad jump: | 2:47 | 4:19 | faster than 97% |
| Run 5: | 4:47 | 5:21 | faster than 75% |
| Row: | 4:45 | 4:38 | faster than 41% |
| Run 6: | 5:37 | 5:14 | faster than 35% |
| Farmers carry: | 2:31 | 2:38 | faster than 58% |
| Run 7: | 4:53 | 5:18 | faster than 68% |
| Sandbag lunges: | 4:33 | 5:12 | faster than 69% |
| Run 8: | 4:02 | 4:19 | faster than 60% |
| Wall balls: | 3:22 | 7:24 | fastest in the field |
| Roxzone: | 6:58 | 8:29 | faster than 75% |
| Runs (8 km) | 35:38 | 38:00 | faster than 67% |
| Stations (8) | 31:39 | ||
| Finish | 1:14:10 | 1:27:45 | 61st of 340 · faster than 82% |
Pro Doubles Men, team 25-29, with Keejoong Park 1:00:17 19th of 122; 9th of 25 aged 25-29 32:38 21:54 5:50 Runs 32:38 · Stations 21:54 · Roxzone 5:50
19th of 122 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:42 | faster than 80% |
| SkiErg: | 3:45 | 4:06 | faster than 88% |
| Run 2: | 4:03 | 4:47 | faster than 85% |
| Sled push: | 1:44 | 2:29 | faster than 98% |
| Run 3: | 4:23 | 5:20 | faster than 77% |
| Sled pull: | 3:12 | 4:21 | faster than 95% |
| Run 4: | 4:20 | 5:12 | faster than 79% |
| Burpee broad jump: | 1:45 | 2:30 | faster than 92% |
| Run 5: | 4:24 | 5:27 | faster than 81% |
| Row: | 3:55 | 4:18 | faster than 91% |
| Run 6: | 4:25 | 5:12 | faster than 76% |
| Farmers carry: | 1:34 | 1:44 | faster than 80% |
| Run 7: | 4:24 | 5:20 | faster than 80% |
| Sandbag lunges: | 2:36 | 3:36 | faster than 90% |
| Run 8: | 4:20 | 4:02 | faster than 41% |
| Wall balls: | 3:23 | 4:08 | faster than 95% |
| Roxzone: | 5:50 | 7:19 | faster than 73% |
| Runs (8 km) | 32:38 | 38:18 | faster than 73% |
| Stations (8) | 21:54 | ||
| Finish | 1:00:17 | 1:14:14 | 19th of 122 · faster than 85% |
Pro Men, 25-29 1:16:28 30th of 174; 12th of 46 aged 25-29 34:22 36:31 5:39 Runs 34:22 · Stations 36:31 · Roxzone 5:39
30th of 174 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:29 | faster than 93% |
| SkiErg: | 4:08 | 4:21 | faster than 78% |
| Run 2: | 4:01 | 4:40 | faster than 92% |
| Sled push: | 4:11 | 3:33 | faster than 27% |
| Run 3: | 4:25 | 5:06 | faster than 90% |
| Sled pull: | 7:47 | 7:14 | faster than 41% |
| Run 4: | 4:31 | 5:09 | faster than 81% |
| Burpee broad jump: | 3:24 | 4:12 | faster than 76% |
| Run 5: | 4:47 | 5:21 | faster than 76% |
| Row: | 4:50 | 4:36 | faster than 27% |
| Run 6: | 4:24 | 5:15 | faster than 88% |
| Farmers carry: | 2:42 | 2:35 | faster than 45% |
| Run 7: | 4:28 | 5:18 | faster than 90% |
| Sandbag lunges: | 4:06 | 5:23 | faster than 79% |
| Run 8: | 4:56 | 6:09 | faster than 89% |
| Wall balls: | 5:23 | 6:51 | faster than 84% |
| Roxzone: | 5:39 | 6:57 | faster than 79% |
| Runs (8 km) | 34:22 | 41:12 | faster than 90% |
| Stations (8) | 36:31 | ||
| Finish | 1:16:28 | 1:26:11 | 30th of 174 · faster than 83% |
Pro Men, 25-29 1:10:48 25th of 196; 5th of 41 aged 25-29 31:29 34:24 5:00 Runs 31:29 · Stations 34:24 · Roxzone 5:00
25th of 196 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:14 | faster than 85% |
| SkiErg: | 4:15 | 4:27 | faster than 73% |
| Run 2: | 3:43 | 4:28 | faster than 91% |
| Sled push: | 3:35 | 4:30 | faster than 81% |
| Run 3: | 3:59 | 4:57 | faster than 92% |
| Sled pull: | 5:44 | 7:24 | faster than 73% |
| Run 4: | 3:53 | 4:55 | faster than 95% |
| Burpee broad jump: | 3:06 | 4:24 | faster than 91% |
| Run 5: | 3:58 | 5:03 | faster than 93% |
| Row: | 4:32 | 4:43 | faster than 67% |
| Run 6: | 4:00 | 5:00 | faster than 92% |
| Farmers carry: | 2:37 | 2:31 | faster than 44% |
| Run 7: | 3:53 | 5:06 | faster than 95% |
| Sandbag lunges: | 4:09 | 5:26 | faster than 86% |
| Run 8: | 4:24 | 5:46 | faster than 91% |
| Wall balls: | 6:26 | 7:25 | faster than 67% |
| Roxzone: | 5:00 | 7:38 | faster than 95% |
| Runs (8 km) | 31:29 | 40:07 | faster than 94% |
| Stations (8) | 34:24 | ||
| Finish | 1:10:48 | 1:30:33 | 25th of 196 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Hyeokjoon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Seoul 2025 · best of 4 | 4:17 |
| Sled push | 3:35 | Beijing 2025 · best of 4 | 3:45 |
| Sled pull | 4:41 | Singapore 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:47 | Osaka 2026 · best of 4 | 4:25 |
| Row | 4:32 | Beijing 2025 · best of 4 | 4:35 |
| Farmers carry | 2:31 | Osaka 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:06 | Seoul 2025 · best of 4 | 5:03 |
| Wall balls | 3:22 | Osaka 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:29 | Beijing 2025 · best of 4 | 36:58 |
| Roxzone | 5:00 | Beijing 2025 · best of 4 | 6:13 |
How to read
Each station's best across Hyeokjoon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Sangho Park5 races
- Keejoong Park3 races
- jaeho yang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Beijing 2025, against 196 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Hyeokjoon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Hyeokjoon: faster than |
|---|---|
| Ski | 73% |
| Push | 82% |
| Pull | 74% |
| BBJ | 91% |
| Row | 67% |
| Carry | 44% |
| Lunges | 86% |
| Wall balls | 67% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 73%
Sled push faster than 82%
Sled pull faster than 74%
Burpee broad jump faster than 91%
Row faster than 67%
Farmers carry faster than 44%
Sandbag lunges faster than 86%
Wall balls faster than 67%
Roxzone faster than 95%
Runs (8 km) faster than 94%
How much of the field Hyeokjoon beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 0:55 faster
Sled pull 1:40 faster
Burpee broad jump 1:18 faster
Row 0:11 faster
Farmers carry 0:06 slower
Sandbag lunges 1:17 faster
Wall balls 0:59 faster
Roxzone 2:38 faster
Runs (8 km) 8:38 faster
Hyeokjoon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hyeokjoon against the typical Pro Men finisher
Hyeokjoon1:10:48
Typical Pro Men1:27:57
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hyeokjoon: 31:32 running, 34:23 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Pro Men: 39:30 running, 40:50 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Hyeokjoon | Typical Pro Men |
|---|---|---|
| Run 1 | 3:42 | 4:14 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 3:43 | 4:28 |
| Sled push | 3:35 | 4:30 |
| Run 3 | 3:59 | 4:57 |
| Sled pull | 5:44 | 7:24 |
| Run 4 | 3:53 | 4:55 |
| Burpee broad jump | 3:06 | 4:24 |
| Run 5 | 3:58 | 5:03 |
| Row | 4:32 | 4:43 |
| Run 6 | 4:00 | 5:00 |
| Farmers carry | 2:37 | 2:31 |
| Run 7 | 3:53 | 5:06 |
| Sandbag lunges | 4:09 | 5:26 |
| Run 8 | 4:24 | 5:46 |
| Wall balls | 6:26 | 7:25 |
| Roxzone | 5:00 | 7:38 |
| Finish | 1:10:48 | 1:30:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:10:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
