Athlete · Doubles Mixed · team U29 ·

KOR

Hyeji Roh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:09 at Incheon 2024.

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Doubles Mixed time1:13:09Incheon 2024

Doubles Mixed place21stof 123 · Incheon 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 85% of Doubles Mixed at Incheon 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2024 19 Oct 2024team: Dukyung Lee, Hyeji Rohwhole field →	Doubles Mixed · team U29	1:13:09	21st of 1238th of 43 aged U29	41:33	26:29	5:12	View results	See splits Hide splits SkiErg4:15fastest 41%Sled push1:51fastest 32%Sled pull3:35fastest 31%Burpee broad jump2:15fastest 16%Row4:56faster than 40%Farmers carry1:38fastest 16%Sandbag lunges3:31fastest 34%Wall balls4:28faster than 44%Runs (8 km)41:33fastest 15%Roxzone5:12fastest 19%Run 13:36fastest 9%Run 24:56fastest 12%Run 35:08fastest 12%Run 45:17fastest 14%Run 55:36fastest 27%Run 65:40fastest 30%Run 75:26fastest 21%Run 85:56fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dukyung Lee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Incheon 2024, against 123 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hyejiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 69%

Sled pull faster than 70%

Burpee broad jump faster than 84%

Row faster than 41%

Farmers carry faster than 84%

Sandbag lunges faster than 66%

Wall balls faster than 44%

Roxzone faster than 81%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:10 faster

Sled pull 0:30 faster

Burpee broad jump 0:34 faster

Row 0:06 slower

Farmers carry 0:14 faster

Sandbag lunges 0:16 faster

Wall balls 0:13 slower

Roxzone 1:23 faster

Runs (8 km) 6:16 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hyeji against the typical Doubles Mixed finisher

Hyeji1:13:09

3:364:154:561:515:083:355:172:155:364:565:401:385:263:315:564:285:12

Typical Doubles Mixed1:21:21

4:284:185:392:015:574:055:572:496:074:506:031:526:063:476:324:156:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up