MAS Huzaifah Abd Rahim
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:22 (Hong Kong 2024) · Doubles Mixed 1:42:45 (Bangkok 2025) · Pro Doubles Men 1:30:11 (Jakarta 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Huzaifah Abd Rahim, Nik Ashraff Nik Ariffwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:30:11 | 134th of 194 | 46:16 | 34:47 | 9:11 | splitsSkiErg4:31Sled push2:42Sled pull5:28Burpee broad jump4:21Row4:53Farmers carry1:56Sandbag lunges5:18Wall balls5:38Run 16:09Run 25:25Run 35:55Run 45:40Run 55:23Run 65:29Run 75:34Run 86:45Full report for this race → |
| Bangkok 2025 24 May 2025team: Huzaifah Abd Rahim, Nur Liyana Abu Samahwhat the whole field did → | Doubles Mixed · team 30-39 | 1:42:45 | 527th of 736 | 59:32 | 34:55 | 8:22 | splitsSkiErg4:45Sled push3:00Sled pull5:05Burpee broad jump3:49Row5:24Farmers carry2:03Sandbag lunges5:13Wall balls5:36Run 16:48Run 26:49Run 37:13Run 47:22Run 57:48Run 67:27Run 78:06Run 88:03Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 35-39 | 1:38:22 | 629th of 1,011 | 47:20 | 44:00 | 7:07 | splitsSkiErg4:38Sled push3:27Sled pull6:10Burpee broad jump6:47Row5:34Farmers carry1:57Sandbag lunges6:49Wall balls8:38Run 15:07Run 25:47Run 36:08Run 45:54Run 56:05Run 65:45Run 76:10Run 86:27Full report for this race → |
| Singapore 2024 31 Aug 2024team: Huzaifah Abd Rahim, Nur Liyana Abu Samahwhat the whole field did → | Doubles Mixed · team 30-39 | 1:44:29 | 303rd of 396 | 1:02:24 | 36:05 | 6:04 | splitsSkiErg4:59Sled push1:54Sled pull5:09Burpee broad jump4:11Row5:34Farmers carry1:48Sandbag lunges5:48Wall balls6:42Run 15:49Run 26:47Run 38:22Run 47:51Run 57:58Run 67:56Run 78:05Run 89:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Huzaifah against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:22 against the typical Open Men finisher at Hong Kong 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:22.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
