Athlete · Open Men · 30-34 ·

GBR

Hussein el Khatib

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:34:20 (Barcelona 2025) · Doubles Mixed 1:32:02 (London Olympia 2026).

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1:34:20 Open Men time · Barcelona 2025 also raced Doubles Mixed: each has its own best below

1464th of 1,904 Open Men place · Barcelona 2025 among Open Men finishers there

1:32:02 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with Geraldina Khatchikian

SkiErg strongest segment · Barcelona 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:20Barcelona 2025 · 1 race Doubles Mixed1:32:02London Olympia 2026 · 1 race · with Geraldina Khatchikian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Geraldina Khatchikian, Hussein El Khatibwhat the whole field did →	Doubles Mixed · team 30-34	1:32:02	1620th of 1,958	58:44	26:21	7:03	splits SkiErg4:15Sled push1:42Sled pull2:40Burpee broad jump2:38Row4:49Farmers carry1:34Sandbag lunges3:42Wall balls5:01Run 17:10Run 26:53Run 37:00Run 47:01Run 56:59Run 67:18Run 77:15Run 89:11Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Open Men · 30-34	1:34:20	1464th of 1,904	42:59	40:23	11:03	splits SkiErg4:14Sled push3:44Sled pull4:42Burpee broad jump7:19Row5:07Farmers carry2:41Sandbag lunges5:29Wall balls7:07Run 15:00Run 24:48Run 35:24Run 45:29Run 55:46Run 65:42Run 75:19Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2025, against 1,904 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Husseinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 24%

Sled pull faster than 58%

Burpee broad jump faster than 12%

Row faster than 18%

Farmers carry faster than 17%

Sandbag lunges faster than 37%

Wall balls faster than 40%

Roxzone faster than 6%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:34 slower

Sled pull 0:13 faster

Burpee broad jump 2:08 slower

Row 0:23 slower

Farmers carry 0:36 slower

Sandbag lunges 0:25 slower

Wall balls 0:35 slower

Roxzone 4:21 slower

Runs (8 km) 3:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hussein against the typical Open Men finisher

Hussein1:34:20

5:004:144:483:445:244:425:297:195:465:075:422:415:195:295:337:0711:03

Typical Open Men1:22:08

4:204:244:363:105:014:555:005:115:054:444:592:054:595:045:216:326:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:21 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown