GER Hung Heudis
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:55 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Hung Heudis, Patrick Schraeplerwhole field → | Doubles Men · team 30-34 | 1:16:55 | 1456th of 2,467359th of 577 aged 30-34 | 34:59* | 28:45* | 13:15 | View results | See splits Hide splitsSkiErg4:00fastest 42%Sled push1:49fastest 36%Sled pull2:27fastest 15%Burpee broad jump3:59faster than 22%Row4:35faster than 35%Farmers carry2:00faster than 17%Sandbag lunges4:37faster than 16%Wall balls5:18faster than 19%Runs (8 km)34:59faster than 47%Roxzone13:15fastest 49%Run 13:54faster than 29%Run 24:02faster than 41%Run 34:19faster than 38%Run 44:13faster than 47%Run 54:17fastest 50%Run 64:12fastest 48%Run 74:18faster than 47%Run 85:48fastest 48%Full report for this race → |
| Berlin 2025 16 May 2025team: Ashkan Shafaat, Hung Heudiswhole field → | Doubles Men · team U29 | 1:18:54 | 1507th of 1,821583rd of 691 aged U29 | 40:53 | 29:03 | 9:02 | View results | See splits Hide splitsSkiErg4:06faster than 21%Sled push1:46faster than 46%Sled pull3:20faster than 25%Burpee broad jump4:29faster than 5%Row4:34faster than 22%Farmers carry1:35faster than 43%Sandbag lunges4:31faster than 9%Wall balls4:42faster than 19%Runs (8 km)40:53faster than 21%Roxzone9:02faster than 23%Run 13:47faster than 45%Run 24:27faster than 38%Run 34:59faster than 23%Run 44:39faster than 42%Run 55:03faster than 28%Run 65:53faster than 5%Run 75:13faster than 18%Run 86:55faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Hung has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 1:46 | Berlin 2025 · best of 2 | 1:50 |
| Sled pull | 2:27 | Berlin 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:59 | Berlin 2026 · best of 2 | 3:13 |
| Row | 4:34 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:31 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 4:42 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:59 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 9:02 | Berlin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Hung's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashkan Shafaat1 race
- Patrick Schraepler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hung against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
