Athlete · Open Men · 25-29 ·

NED

Huib Jongsma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:54 (Rotterdam 2025) · Doubles Mixed 1:11:52 (Heerenveen 2026).

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1:24:54 Open Men time · Rotterdam 2025 also raced Doubles Mixed: each has its own best below

top 45% Open Men place · Rotterdam 2025 1100th of 2,469 Open Men finishers there

1:11:52 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Julia Sluijmer

Row strongest segment · Rotterdam 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:54Rotterdam 2025 · 1 race Doubles Mixed1:11:52Heerenveen 2026 · 1 race · with Julia Sluijmer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Julia Sluijmer, Huib Jongsmawhat the whole field did →	Doubles Mixed · team 25-29	1:11:52	top 21% 269/1,297	37:55	27:04	6:57	splits SkiErg4:15Sled push1:43Sled pull3:19Burpee broad jump3:56Row4:39Farmers carry1:40Sandbag lunges3:31Wall balls4:01Run 14:30Run 24:41Run 34:45Run 44:45Run 54:43Run 64:45Run 74:45Run 85:04Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 25-29	1:24:54	top 45% 1100/2,469	42:35	36:22	6:02	splits SkiErg4:18Sled push2:27Sled pull4:15Burpee broad jump6:12Row4:26Farmers carry1:57Sandbag lunges5:44Wall balls7:03Run 15:11Run 25:02Run 35:10Run 45:21Run 55:29Run 65:19Run 75:13Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Huibedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 77%

Sled pull faster than 80%

Burpee broad jump faster than 39%

Row faster than 85%

Farmers carry faster than 67%

Sandbag lunges faster than 33%

Wall balls faster than 27%

Roxzone faster than 69%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:21 faster

Sled pull 0:50 faster

Burpee broad jump 0:27 slower

Row 0:19 faster

Farmers carry 0:10 faster

Sandbag lunges 0:39 slower

Wall balls 1:05 slower

Roxzone 0:49 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Huib against the typical Open Men finisher

Huib1:24:54

5:114:185:022:275:104:155:216:125:294:265:191:575:135:445:547:036:02

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:05 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown