Athlete · Open Men · 30-34 ·

CAN

Hugo Montambault

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:54:03 (Toronto 2025) · Doubles Men 1:28:09 (Ottawa 2026).

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1:54:03 Open Men time · Toronto 2025 also raced Doubles Men: each has its own best below

1423rd of 1,771 Open Men place · Toronto 2025 among Open Men finishers there

1:28:09 latest race · Ottawa 2026 first Doubles Men race Doubles Men with Dany Lanteigne

SkiErg strongest segment · Toronto 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:03Toronto 2025 · 1 race Doubles Men1:28:09Ottawa 2026 · 1 race · with Dany Lanteigne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: Dany Lanteigne, Hugo Montambaultwhat the whole field did →	Doubles Men · team 35-39	1:28:09	636th of 843	51:53	29:43	6:39	splits SkiErg4:03Sled push1:43Sled pull3:22Burpee broad jump3:22Row4:32Farmers carry2:07Sandbag lunges5:19Wall balls5:15Run 16:11Run 26:07Run 36:43Run 46:44Run 56:35Run 66:23Run 76:37Run 86:38Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 30-34	1:54:03	1423rd of 1,771	57:47	48:27	7:53	splits SkiErg4:40Sled push4:08Sled pull5:53Burpee broad jump8:32Row5:00Farmers carry2:15Sandbag lunges9:51Wall balls8:08Run 15:11Run 26:03Run 36:43Run 46:33Run 57:17Run 612:07Run 77:40Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hugoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 20%

Sled pull faster than 40%

Burpee broad jump faster than 13%

Row faster than 55%

Farmers carry faster than 42%

Sandbag lunges faster than 5%

Wall balls faster than 52%

Roxzone faster than 40%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:59 slower

Sled pull 0:23 slower

Burpee broad jump 2:39 slower

Row 0:04 faster

Farmers carry 0:07 slower

Sandbag lunges 4:20 slower

Wall balls 0:11 faster

Roxzone 0:35 slower

Runs (8 km) 12:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hugo against the typical Open Men finisher

Hugo1:54:03

5:114:406:034:086:435:536:338:327:175:0012:072:157:409:516:168:087:53

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:20 against the typical Open Men finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:54:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown