SWE Hugo Lindstrand
2 HYROX races over 1 season.
These results may belong to more than one athlete called Hugo Lindstrand: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results at 2 races
268th of 460 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:49 | faster than 18% |
| SkiErg: | 4:23 | 4:11 | faster than 24% |
| Run 2: | 4:20 | 4:03 | faster than 33% |
| Sled push: | 3:25 | 3:32 | faster than 57% |
| Run 3: | 4:46 | 4:17 | faster than 27% |
| Sled pull: | 4:30 | 5:33 | faster than 79% |
| Run 4: | 4:48 | 4:24 | faster than 29% |
| Burpee broad jump: | 3:42 | 4:10 | faster than 67% |
| Run 5: | 4:51 | 4:25 | faster than 29% |
| Row: | 4:35 | 4:36 | faster than 52% |
| Run 6: | 4:47 | 4:20 | faster than 28% |
| Farmers carry: | 2:17 | 2:00 | faster than 33% |
| Run 7: | 4:43 | 4:24 | faster than 33% |
| Sandbag lunges: | 4:34 | 4:39 | faster than 54% |
| Run 8: | 5:02 | 4:31 | faster than 27% |
| Wall balls: | 7:47 | 6:28 | faster than 25% |
| Roxzone: | 5:08 | 5:21 | faster than 56% |
| Runs (8 km) | 37:30 | 34:21 | faster than 28% |
| Stations (8) | 35:13 | ||
| Finish | 1:17:46 | 1:15:22 | 268th of 460 · faster than 41% |
238th of 1,805 Open Men (faster than 86%). Against the 55 who finished around 1:11:39: most time gained on wall balls (0:48), most lost on the roxzone (0:31). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 83% |
| SkiErg: | 4:13 | 4:26 | faster than 79% |
| Run 2: | 3:53 | 4:38 | faster than 88% |
| Sled push: | 2:16 | 2:40 | faster than 81% |
| Run 3: | 4:19 | 4:56 | faster than 80% |
| Sled pull: | 3:46 | 4:39 | faster than 84% |
| Run 4: | 4:16 | 4:58 | faster than 82% |
| Burpee broad jump: | 3:57 | 5:34 | faster than 89% |
| Run 5: | 4:22 | 5:08 | faster than 83% |
| Row: | 4:34 | 4:43 | faster than 65% |
| Run 6: | 4:08 | 5:01 | faster than 89% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 4:36 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:22 | 5:12 | faster than 75% |
| Run 8: | 4:54 | 5:35 | faster than 76% |
| Wall balls: | 4:58 | 7:14 | faster than 89% |
| Roxzone: | 6:35 | 7:39 | faster than 73% |
| Runs (8 km) | 34:17 | 39:54 | faster than 83% |
| Stations (8) | 30:01 | ||
| Finish | 1:10:50 | 1:24:46 | 238th of 1,805 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 79% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 25% |
| Push | 58% |
| Pull | 79% |
| BBJ | 67% |
| Row | 53% |
| Carry | 33% |
| Lunges | 55% |
| Wall balls | 25% |
| Roxzone | 56% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: Sled pull (faster than 79%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:03 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 37:35 running, 35:13 at the stations and 5:08 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Hugo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 3:49 |
| SkiErg | 4:23 | 4:11 |
| Run 2 | 4:20 | 4:03 |
| Sled push | 3:25 | 3:32 |
| Run 3 | 4:46 | 4:17 |
| Sled pull | 4:30 | 5:33 |
| Run 4 | 4:48 | 4:24 |
| Burpee broad jump | 3:42 | 4:10 |
| Run 5 | 4:51 | 4:25 |
| Row | 4:35 | 4:36 |
| Run 6 | 4:47 | 4:20 |
| Farmers carry | 2:17 | 2:00 |
| Run 7 | 4:43 | 4:24 |
| Sandbag lunges | 4:34 | 4:39 |
| Run 8 | 5:02 | 4:31 |
| Wall balls | 7:47 | 6:28 |
| Roxzone | 5:08 | 5:21 |
| Finish | 1:17:46 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Pro Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
