Hugo Laracca
13 HYROX races over 3 seasons: 6 solo, 7 in a team with 10 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hugo Laracca at each race, oldest on the left; lower is faster.The best was 1:01:31 at Toulouse (Mar 2026); Hugo Laracca was 10:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:11:57 |
| Rimini | May 2025 | Open Men | 1:06:27 |
| Hamburg | Oct 2025 | Open Men | 1:06:40 |
| Bordeaux | Nov 2025 | Open Men | 1:06:12 |
| Nice | Feb 2026 | Open Men | 1:03:08 |
| Toulouse | Mar 2026 | Open Men | 1:01:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:26 faster (1:11:57 to 1:01:31).
This line shows the finish time of Hugo Laracca at each race, oldest on the left; lower is faster.The best was 56:39 at Madrid (Nov 2025); Hugo Laracca was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Men | 56:39 |
| Turin | Jan 2026 | Doubles Men | 1:06:55 |
| Nice | Feb 2026 | Doubles Men | 58:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hugo Laracca at each race, oldest on the left; lower is faster.The best was 58:17 at Nice (Oct 2026); Hugo Laracca was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Doubles Men | 1:04:12 |
| Nice | Oct 2026 | Pro Doubles Men | 58:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 9 races
59th of 424 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:19 | faster than 93% |
| SkiErg: | 3:39 | 3:45 | faster than 74% |
| Run 2: | 3:35 | 4:14 | faster than 94% |
| Sled push: | 1:57 | 2:11 | faster than 80% |
| Run 3: | 3:51 | 4:33 | faster than 92% |
| Sled pull: | 3:55 | 3:53 | faster than 48% |
| Run 4: | 3:40 | 4:31 | faster than 96% |
| Burpee broad jump: | 2:15 | 2:40 | faster than 83% |
| Run 5: | 3:45 | 4:33 | faster than 95% |
| Row: | 3:55 | 4:06 | faster than 83% |
| Run 6: | 3:49 | 4:28 | faster than 92% |
| Farmers carry: | 1:29 | 1:35 | faster than 72% |
| Run 7: | 3:49 | 4:33 | faster than 94% |
| Sandbag lunges: | 2:46 | 3:21 | faster than 86% |
| Run 8: | 4:04 | 4:41 | faster than 90% |
| Wall balls: | 5:15 | 4:09 | faster than 13% |
| Roxzone: | 3:53 | 4:38 | faster than 91% |
| Runs (8 km) | 29:18 | 34:48 | faster than 94% |
| Stations (8) | 25:11 | ||
| Finish | 58:17 | 1:05:49 | 59th of 424 · faster than 86% |
12th of 40 Relay Mixed (faster than 71%).
| Part | Time | Typical here | vs 40 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 3:33 | faster than 58% |
| SkiErg: | 4:56 | 4:52 | faster than 43% |
| Run 2: | 3:28 | 4:42 | faster than 97% |
| Sled push: | 2:49 | 3:17 | faster than 69% |
| Run 3: | 3:59 | 4:47 | faster than 82% |
| Sled pull: | 3:28 | 4:11 | faster than 74% |
| Run 4: | 5:06 | 4:40 | faster than 17% |
| Burpee broad jump: | 6:14 | 4:42 | faster than 20% |
| Run 5: | 4:34 | 4:54 | faster than 69% |
| Row: | 4:11 | 4:54 | faster than 87% |
| Run 6: | 4:36 | 4:41 | faster than 56% |
| Farmers carry: | 1:51 | 1:57 | faster than 61% |
| Run 7: | 3:29 | 4:57 | faster than 97% |
| Sandbag lunges: | 2:56 | 4:45 | faster than 92% |
| Run 8: | 5:30 | 4:57 | faster than 35% |
| Wall balls: | 6:52 | 5:28 | faster than 30% |
| Roxzone: | 4:45 | 5:38 | faster than 82% |
| Runs (8 km) | 34:05 | 37:40 | faster than 76% |
| Stations (8) | 33:17 | ||
| Finish | 1:12:03 | 1:19:58 | 12th of 40 · faster than 71% |
36th of 2,497 Open Men (faster than 98%). Against the 37 who finished around 1:00:17: most time gained on wall balls (0:17), most lost on sandbag lunges (0:33). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:47 | fastest in the field |
| SkiErg: | 4:18 | 4:28 | faster than 76% |
| Run 2: | 3:39 | 4:46 | faster than 98% |
| Sled push: | 2:23 | 3:00 | faster than 91% |
| Run 3: | 4:03 | 5:07 | faster than 95% |
| Sled pull: | 3:13 | 4:44 | faster than 97% |
| Run 4: | 3:58 | 5:03 | faster than 96% |
| Burpee broad jump: | 3:29 | 5:04 | faster than 93% |
| Run 5: | 4:13 | 5:17 | faster than 93% |
| Row: | 4:19 | 4:41 | faster than 91% |
| Run 6: | 3:57 | 5:05 | faster than 97% |
| Farmers carry: | 1:26 | 2:04 | faster than 97% |
| Run 7: | 4:07 | 5:06 | faster than 94% |
| Sandbag lunges: | 4:01 | 5:07 | faster than 86% |
| Run 8: | 4:04 | 5:29 | faster than 99% |
| Wall balls: | 3:43 | 6:41 | faster than 99% |
| Roxzone: | 4:00 | 6:01 | faster than 99% |
| Runs (8 km) | 30:44 | 39:49 | faster than 97% |
| Stations (8) | 26:52 | ||
| Finish | 1:01:31 | 1:22:27 | 36th of 2,497 · faster than 98% |
60th of 2,108 Open Men (faster than 97%). Against the 32 who finished around 1:00:18: most time gained on farmers carry (0:08), most lost on wall balls (0:35). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:40 | faster than 97% |
| SkiErg: | 4:27 | 4:33 | faster than 65% |
| Run 2: | 3:33 | 4:33 | faster than 97% |
| Sled push: | 2:12 | 2:46 | faster than 89% |
| Run 3: | 3:54 | 4:55 | faster than 95% |
| Sled pull: | 3:44 | 4:44 | faster than 88% |
| Run 4: | 3:49 | 4:54 | faster than 96% |
| Burpee broad jump: | 3:33 | 5:12 | faster than 93% |
| Run 5: | 3:54 | 5:05 | faster than 97% |
| Row: | 4:25 | 4:44 | faster than 85% |
| Run 6: | 3:56 | 4:56 | faster than 94% |
| Farmers carry: | 1:18 | 2:00 | faster than 98% |
| Run 7: | 3:56 | 4:57 | faster than 95% |
| Sandbag lunges: | 4:02 | 5:01 | faster than 82% |
| Run 8: | 3:51 | 5:09 | faster than 97% |
| Wall balls: | 4:58 | 6:43 | faster than 88% |
| Roxzone: | 4:03 | 6:14 | faster than 99% |
| Runs (8 km) | 30:29 | 39:18 | faster than 97% |
| Stations (8) | 28:39 | ||
| Finish | 1:03:08 | 1:21:51 | 60th of 2,108 · faster than 97% |
29th of 1,375 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:56 | faster than 98% |
| SkiErg: | 3:55 | 4:06 | faster than 82% |
| Run 2: | 3:51 | 4:44 | faster than 94% |
| Sled push: | 1:41 | 1:43 | faster than 56% |
| Run 3: | 4:02 | 5:07 | faster than 95% |
| Sled pull: | 2:57 | 3:18 | faster than 74% |
| Run 4: | 3:59 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:18 | 3:04 | faster than 92% |
| Run 5: | 4:11 | 5:16 | faster than 94% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 3:49 | 5:08 | faster than 99% |
| Farmers carry: | 1:20 | 1:34 | faster than 90% |
| Run 7: | 4:09 | 5:11 | faster than 94% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 89% |
| Run 8: | 4:00 | 5:09 | faster than 96% |
| Wall balls: | 3:51 | 4:27 | faster than 87% |
| Roxzone: | 4:07 | 5:48 | faster than 98% |
| Runs (8 km) | 31:38 | 40:39 | faster than 97% |
| Stations (8) | 23:01 | ||
| Finish | 58:41 | 1:13:07 | 29th of 1,375 · faster than 97% |
97th of 326 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:23 | faster than 84% |
| SkiErg: | 3:54 | 3:51 | faster than 46% |
| Run 2: | 3:49 | 4:21 | faster than 81% |
| Sled push: | 2:48 | 2:23 | faster than 21% |
| Run 3: | 4:08 | 4:39 | faster than 76% |
| Sled pull: | 4:50 | 4:42 | faster than 46% |
| Run 4: | 4:17 | 4:37 | faster than 66% |
| Burpee broad jump: | 2:41 | 2:36 | faster than 43% |
| Run 5: | 4:13 | 4:45 | faster than 75% |
| Row: | 4:17 | 4:25 | faster than 65% |
| Run 6: | 4:11 | 4:36 | faster than 73% |
| Farmers carry: | 1:28 | 1:36 | faster than 75% |
| Run 7: | 4:17 | 4:42 | faster than 71% |
| Sandbag lunges: | 3:33 | 3:33 | faster than 51% |
| Run 8: | 4:11 | 4:57 | faster than 88% |
| Wall balls: | 3:51 | 4:07 | faster than 69% |
| Roxzone: | 4:51 | 5:42 | faster than 81% |
| Runs (8 km) | 32:03 | 36:21 | faster than 76% |
| Stations (8) | 27:22 | ||
| Finish | 1:04:12 | 1:09:30 | 97th of 326 · faster than 70% |
336th of 1,424 Doubles Men (faster than 76%). Against the 46 who finished around 1:07:24: most time gained on the roxzone (0:36), most lost on the eight runs (0:57). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:52 | faster than 63% |
| SkiErg: | 3:59 | 4:04 | faster than 65% |
| Run 2: | 4:47 | 4:52 | faster than 54% |
| Sled push: | 1:46 | 1:55 | faster than 73% |
| Run 3: | 4:48 | 5:09 | faster than 68% |
| Sled pull: | 3:10 | 3:26 | faster than 69% |
| Run 4: | 4:47 | 5:08 | faster than 68% |
| Burpee broad jump: | 2:58 | 2:58 | faster than 50% |
| Run 5: | 4:51 | 5:18 | faster than 71% |
| Row: | 4:25 | 4:36 | faster than 75% |
| Run 6: | 4:58 | 5:10 | faster than 60% |
| Farmers carry: | 1:10 | 1:34 | faster than 98% |
| Run 7: | 5:00 | 5:10 | faster than 59% |
| Sandbag lunges: | 2:46 | 3:29 | faster than 90% |
| Run 8: | 5:01 | 5:28 | faster than 70% |
| Wall balls: | 3:42 | 4:17 | faster than 88% |
| Roxzone: | 5:12 | 6:25 | faster than 88% |
| Runs (8 km) | 37:51 | 40:16 | faster than 65% |
| Stations (8) | 23:56 | ||
| Finish | 1:06:55 | 1:13:21 | 336th of 1,424 · faster than 76% |
17th of 1,918 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:44 | fastest in the field |
| SkiErg: | 3:51 | 4:17 | faster than 97% |
| Run 2: | 3:32 | 4:49 | fastest in the field |
| Sled push: | 1:43 | 1:54 | faster than 79% |
| Run 3: | 3:47 | 5:06 | faster than 98% |
| Sled pull: | 2:38 | 3:10 | faster than 89% |
| Run 4: | 3:42 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:39 | 3:10 | faster than 82% |
| Run 5: | 3:49 | 5:15 | faster than 99% |
| Row: | 4:03 | 4:27 | faster than 92% |
| Run 6: | 3:47 | 5:09 | fastest in the field |
| Farmers carry: | 1:24 | 1:44 | faster than 94% |
| Run 7: | 3:50 | 5:06 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:30 | faster than 89% |
| Run 8: | 4:19 | 5:49 | faster than 98% |
| Wall balls: | 3:34 | 4:13 | faster than 96% |
| Roxzone: | 3:58 | 6:15 | fastest in the field |
| Runs (8 km) | 30:01 | 41:14 | faster than 99% |
| Stations (8) | 22:44 | ||
| Finish | 56:39 | 1:14:13 | 17th of 1,918 · faster than 99% |
146th of 2,873 Open Men (faster than 94%). Against the 87 who finished around 1:06:09: most time gained on wall balls (0:45), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:00 | faster than 98% |
| SkiErg: | 4:18 | 4:27 | faster than 75% |
| Run 2: | 3:38 | 4:23 | faster than 93% |
| Sled push: | 2:49 | 3:01 | faster than 65% |
| Run 3: | 4:01 | 4:45 | faster than 88% |
| Sled pull: | 3:59 | 4:36 | faster than 76% |
| Run 4: | 4:01 | 4:42 | faster than 87% |
| Burpee broad jump: | 3:59 | 5:09 | faster than 85% |
| Run 5: | 4:08 | 4:48 | faster than 86% |
| Row: | 4:29 | 4:43 | faster than 77% |
| Run 6: | 3:51 | 4:44 | faster than 93% |
| Farmers carry: | 1:32 | 2:00 | faster than 92% |
| Run 7: | 3:58 | 4:45 | faster than 90% |
| Sandbag lunges: | 4:16 | 5:03 | faster than 76% |
| Run 8: | 4:12 | 5:27 | faster than 96% |
| Wall balls: | 4:07 | 6:47 | faster than 98% |
| Roxzone: | 5:12 | 7:03 | faster than 94% |
| Runs (8 km) | 31:37 | 38:46 | faster than 93% |
| Stations (8) | 29:29 | ||
| Finish | 1:06:12 | 1:22:16 | 146th of 2,873 · faster than 94% |
66th of 1,895 Open Men (faster than 96%). Against the 56 who finished around 1:08:03: most time gained on the eight runs (1:53), most lost on sandbag lunges (1:19). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:26 | fastest in the field |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 3:30 | 4:40 | faster than 97% |
| Sled push: | 2:36 | 3:03 | faster than 78% |
| Run 3: | 3:49 | 5:00 | faster than 96% |
| Sled pull: | 4:51 | 4:51 | faster than 50% |
| Run 4: | 3:49 | 4:59 | faster than 96% |
| Burpee broad jump: | 3:27 | 5:43 | faster than 97% |
| Run 5: | 3:49 | 5:13 | faster than 97% |
| Row: | 4:34 | 4:49 | faster than 78% |
| Run 6: | 3:57 | 5:03 | faster than 94% |
| Farmers carry: | 1:32 | 2:03 | faster than 93% |
| Run 7: | 3:55 | 5:03 | faster than 95% |
| Sandbag lunges: | 5:15 | 5:24 | faster than 55% |
| Run 8: | 4:01 | 5:47 | faster than 98% |
| Wall balls: | 3:55 | 7:20 | faster than 99% |
| Roxzone: | 5:32 | 7:50 | faster than 95% |
| Runs (8 km) | 30:40 | 41:30 | faster than 97% |
| Stations (8) | 30:32 | ||
| Finish | 1:06:40 | 1:28:05 | 66th of 1,895 · faster than 96% |
75th of 1,821 Open Men (faster than 95%). Against the 55 who finished around 1:07:29: most time gained on the eight runs (1:50), most lost on sandbag lunges (1:55). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:42 | fastest in the field |
| SkiErg: | 4:21 | 4:28 | faster than 65% |
| Run 2: | 3:37 | 4:44 | faster than 98% |
| Sled push: | 2:19 | 2:58 | faster than 89% |
| Run 3: | 4:00 | 5:12 | faster than 97% |
| Sled pull: | 3:59 | 4:59 | faster than 84% |
| Run 4: | 3:58 | 5:09 | faster than 97% |
| Burpee broad jump: | 4:07 | 5:40 | faster than 88% |
| Run 5: | 4:09 | 5:16 | faster than 95% |
| Row: | 4:35 | 4:49 | faster than 75% |
| Run 6: | 4:02 | 5:08 | faster than 96% |
| Farmers carry: | 1:34 | 2:12 | faster than 96% |
| Run 7: | 4:09 | 5:06 | faster than 94% |
| Sandbag lunges: | 5:49 | 5:14 | faster than 33% |
| Run 8: | 3:10 | 4:10 | faster than 97% |
| Wall balls: | 4:14 | 6:48 | faster than 96% |
| Roxzone: | 5:08 | 7:30 | faster than 97% |
| Runs (8 km) | 30:27 | 39:47 | faster than 98% |
| Stations (8) | 30:58 | ||
| Finish | 1:06:27 | 1:25:17 | 75th of 1,821 · faster than 95% |
262nd of 1,478 Open Men (faster than 82%). Against the 44 who finished around 1:12:46: most time gained on sled push (0:44), most lost on sandbag lunges (1:06). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:54 | faster than 87% |
| SkiErg: | 4:13 | 4:25 | faster than 79% |
| Run 2: | 3:59 | 4:21 | faster than 73% |
| Sled push: | 1:55 | 2:56 | faster than 99% |
| Run 3: | 4:37 | 4:44 | faster than 57% |
| Sled pull: | 4:50 | 5:15 | faster than 65% |
| Run 4: | 4:16 | 4:41 | faster than 72% |
| Burpee broad jump: | 3:53 | 5:12 | faster than 86% |
| Run 5: | 4:24 | 4:46 | faster than 69% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 4:21 | 4:39 | faster than 67% |
| Farmers carry: | 1:31 | 2:00 | faster than 93% |
| Run 7: | 4:14 | 4:36 | faster than 71% |
| Sandbag lunges: | 5:26 | 5:10 | faster than 42% |
| Run 8: | 4:30 | 5:07 | faster than 78% |
| Wall balls: | 5:03 | 6:08 | faster than 78% |
| Roxzone: | 5:24 | 6:39 | faster than 82% |
| Runs (8 km) | 35:26 | 39:12 | faster than 75% |
| Stations (8) | 31:12 | ||
| Finish | 1:11:57 | 1:22:36 | 262nd of 1,478 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hugo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Marseille 2024 · best of 6 | 4:34 |
| Sled push | 1:55 | Marseille 2024 · best of 6 | 3:04 |
| Sled pull | 3:13 | Toulouse Mar 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:27 | Hamburg 2025 · best of 6 | 5:38 |
| Row | 4:19 | Toulouse Mar 2026 · best of 6 | 4:53 |
| Farmers carry | 1:18 | Nice 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:01 | Toulouse Mar 2026 · best of 6 | 5:20 |
| Wall balls | 3:43 | Toulouse Mar 2026 · best of 6 | 7:03 |
| Runs (8 km) | 30:27 | Rimini 2025 · best of 6 | 41:47 |
| Roxzone | 4:00 | Toulouse Mar 2026 · best of 6 | 7:23 |
How to read
Each station's best across Hugo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Antoine Réthoré2 races
- Estelle Frechet1 race
- Florian Mille1 race
- Florian Snoeck1 race
- Justine Jeanselme1 race
- Kevin Garcia1 race
- Mike Haupert1 race
- Theo Fabregue1 race
- Théo Fabregue1 race
- Vincent Roy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse Mar 2026, against 2,497 Open Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 77%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 77% |
| Push | 91% |
| Pull | 98% |
| BBJ | 94% |
| Row | 92% |
| Carry | 97% |
| Lunges | 86% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:05 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 30:49 running, 26:52 at the stations and 4:00 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Hugo | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:47 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 3:39 | 4:46 |
| Sled push | 2:23 | 3:00 |
| Run 3 | 4:03 | 5:07 |
| Sled pull | 3:13 | 4:44 |
| Run 4 | 3:58 | 5:03 |
| Burpee broad jump | 3:29 | 5:04 |
| Run 5 | 4:13 | 5:17 |
| Row | 4:19 | 4:41 |
| Run 6 | 3:57 | 5:05 |
| Farmers carry | 1:26 | 2:04 |
| Run 7 | 4:07 | 5:06 |
| Sandbag lunges | 4:01 | 5:07 |
| Run 8 | 4:04 | 5:29 |
| Wall balls | 3:43 | 6:41 |
| Roxzone | 4:00 | 6:01 |
| Finish | 1:01:31 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:31.
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