MEX Hugo Castillo
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
739th of 826 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 4:49 | faster than 30% |
| SkiErg: | 5:23 | 4:33 | faster than 1% |
| Run 2: | 7:31 | 5:53 | faster than 5% |
| Sled push: | 3:10 | 3:01 | faster than 43% |
| Run 3: | 7:11 | 6:22 | faster than 22% |
| Sled pull: | 6:46 | 5:05 | faster than 10% |
| Run 4: | 8:01 | 6:21 | faster than 10% |
| Burpee broad jump: | 6:07 | 3:44 | faster than 2% |
| Run 5: | 8:15 | 6:29 | faster than 11% |
| Row: | 5:39 | 5:06 | faster than 10% |
| Run 6: | 8:21 | 6:25 | faster than 8% |
| Farmers carry: | 2:34 | 1:58 | faster than 5% |
| Run 7: | 7:53 | 6:27 | faster than 15% |
| Sandbag lunges: | 4:56 | 4:20 | faster than 28% |
| Run 8: | 8:01 | 6:38 | faster than 22% |
| Wall balls: | 6:53 | 4:48 | faster than 12% |
| Roxzone: | 12:35 | 9:03 | faster than 9% |
| Runs (8 km) | 1:00:24 | 49:32 | faster than 14% |
| Stations (8) | 41:28 | ||
| Finish | 1:54:22 | 1:31:51 | 739th of 826 · faster than 10% |
82nd of 210 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:46 | faster than 50% |
| SkiErg: | 4:27 | 4:17 | faster than 31% |
| Run 2: | 4:31 | 4:29 | faster than 48% |
| Sled push: | 3:13 | 3:37 | faster than 75% |
| Run 3: | 4:42 | 4:51 | faster than 62% |
| Sled pull: | 5:10 | 5:57 | faster than 69% |
| Run 4: | 4:49 | 4:57 | faster than 57% |
| Burpee broad jump: | 4:47 | 4:47 | faster than 50% |
| Run 5: | 5:06 | 5:13 | faster than 55% |
| Row: | 4:42 | 4:42 | faster than 53% |
| Run 6: | 4:53 | 5:03 | faster than 59% |
| Farmers carry: | 2:08 | 2:08 | faster than 50% |
| Run 7: | 4:51 | 5:06 | faster than 63% |
| Sandbag lunges: | 4:59 | 4:52 | faster than 45% |
| Run 8: | 5:33 | 5:44 | faster than 57% |
| Wall balls: | 5:40 | 6:30 | faster than 69% |
| Roxzone: | 7:36 | 7:04 | faster than 37% |
| Runs (8 km) | 39:07 | 40:41 | faster than 59% |
| Stations (8) | 35:06 | ||
| Finish | 1:21:43 | 1:26:18 | 82nd of 210 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andrea Benitez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 210 Pro Men
Shape of the race
This chart shows where Hugo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Hugo: faster than |
|---|---|
| Ski | 31% |
| Push | 75% |
| Pull | 69% |
| BBJ | 50% |
| Row | 53% |
| Carry | 51% |
| Lunges | 46% |
| Wall balls | 70% |
| Roxzone | 37% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hugo beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hugo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:34 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hugo: 39:11 running, 35:06 at the stations and 7:36 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Pro Men: 40:09 running, 36:50 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Hugo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:46 | 4:46 |
| SkiErg | 4:27 | 4:17 |
| Run 2 | 4:31 | 4:29 |
| Sled push | 3:13 | 3:37 |
| Run 3 | 4:42 | 4:51 |
| Sled pull | 5:10 | 5:57 |
| Run 4 | 4:49 | 4:57 |
| Burpee broad jump | 4:47 | 4:47 |
| Run 5 | 5:06 | 5:13 |
| Row | 4:42 | 4:42 |
| Run 6 | 4:53 | 5:03 |
| Farmers carry | 2:08 | 2:08 |
| Run 7 | 4:51 | 5:06 |
| Sandbag lunges | 4:59 | 4:52 |
| Run 8 | 5:33 | 5:44 |
| Wall balls | 5:40 | 6:30 |
| Roxzone | 7:36 | 7:04 |
| Finish | 1:21:43 | 1:26:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Pro Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
