AUS Hugh Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:32 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Lucy Williams, Hugh Williamswhole field → | Doubles Mixed · team 35-39 | 1:28:32 | 1741st of 2,353308th of 429 aged 35-39 | 46:50 | 31:46 | 10:00 | View results | See splits Hide splitsSkiErg4:45faster than 6%Sled push2:11faster than 28%Sled pull3:55faster than 48%Burpee broad jump4:27faster than 16%Row4:38fastest 46%Farmers carry1:56faster than 31%Sandbag lunges5:31faster than 11%Wall balls4:23faster than 42%Runs (8 km)46:50faster than 25%Roxzone10:00faster than 32%Run 13:47faster than 9%Run 26:02faster than 18%Run 36:05faster than 23%Run 46:06faster than 24%Run 56:09faster than 27%Run 66:05faster than 28%Run 75:49faster than 37%Run 86:50faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucy Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hugh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
