RSA Huda Docrat
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:04:50 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Huda Docrat, Aamira Adamwhole field → | Doubles Women · team 25-29 | 2:04:50 | 669th of 723152nd of 157 aged 25-29 | 1:08:57 | 46:25 | 9:33 | View results | See splits Hide splitsSkiErg5:49faster than 3%Sled push2:38faster than 3%Sled pull7:00faster than 3%Burpee broad jump7:39faster than 8%Row6:14faster than 9%Farmers carry2:16faster than 7%Sandbag lunges6:31faster than 4%Wall balls8:18faster than 6%Runs (8 km)1:08:57faster than 12%Roxzone9:33faster than 20%Run 15:13faster than 34%Run 27:34faster than 29%Run 38:21faster than 19%Run 49:52faster than 6%Run 59:30faster than 11%Run 69:02faster than 12%Run 79:04faster than 11%Run 810:25faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aamira Adam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Huda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:23 against the typical Doubles Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
