Housna Malha
2 HYROX results over 1 season. Best Pro Women time 1:27:11 at Sharjah 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sharjah 2025 11 Apr 2025what the whole field did → | Pro Women · 25-29 | 1:27:11 | 19th of 31 | 41:31 | 38:54 | 6:50 | splitsSkiErg5:02Sled push3:46Sled pull5:42Burpee broad jump5:36Row5:15Farmers carry2:36Sandbag lunges5:31Wall balls5:26Run 13:46Run 24:58Run 35:11Run 45:27Run 55:39Run 65:36Run 75:09Run 85:49Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:35:12 | 50th of 69 | 39:17* | 40:25* | 8:22 | splitsSkiErg4:58Sled push4:08Sled pull6:48Burpee broad jump5:29Row5:25Farmers carry2:38Sandbag lunges5:15Wall balls5:44Run 16:17Run 24:44Run 34:58Run 45:14Run 5—Run 66:16Run 75:44Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sharjah 2025, against 31 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Housna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:34 against the typical Pro Women finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:11.
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