Athlete · Open Men · 25-29 ·

MAS

Hou Tuck Lim

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:35 (Singapore Expo 2025) · Doubles Mixed 1:45:18 (Singapore Expo 2025).

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1:39:35 best Open Men time · Singapore Expo 2025 also raced Doubles Mixed: each has its own best below

628th of 1,182 best Open Men place · Singapore Expo 2025 among Open Men finishers there

1:45:18 latest race · Singapore Expo 2025 first Doubles Mixed race Doubles Mixed with Vi Yin Wong

Burpee broad jump strongest segment · Singapore Expo 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:35Singapore Expo 2025 · 3 races Doubles Mixed1:45:18Singapore Expo 2025 · 1 race · with Vi Yin Wong

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:001:43:001:44:00 best 1:39:35

Each dot is one Open Men race. From the first Open Men race to the best: 4:48 faster (1:44:23 to 1:39:35).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025team: Vi Yin Wong, Hou Tuck Limwhat the whole field did →	Doubles Mixed · team 25-29	1:45:18	465th of 625	59:35	34:52	10:56	splits SkiErg5:04Sled push2:25Sled pull4:26Burpee broad jump3:30Row5:38Farmers carry1:50Sandbag lunges5:17Wall balls6:42Run 15:22Run 26:48Run 37:39Run 47:38Run 57:32Run 68:00Run 77:33Run 89:07Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:39:35	628th of 1,182	48:41	41:06	9:51	splits SkiErg4:57Sled push3:44Sled pull5:50Burpee broad jump4:48Row5:02Farmers carry2:36Sandbag lunges5:42Wall balls8:27Run 14:14Run 25:22Run 36:07Run 46:08Run 56:00Run 65:58Run 76:15Run 88:40Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Men · 25-29	1:44:11	713th of 1,188	50:09	45:18	8:44	splits SkiErg5:06Sled push5:27Sled pull6:27Burpee broad jump6:11Row5:17Farmers carry2:14Sandbag lunges6:36Wall balls8:00Run 13:45Run 26:13Run 36:47Run 46:45Run 56:41Run 66:38Run 76:29Run 86:51Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 25-29	1:44:23	655th of 1,166	50:14	44:22	9:51	splits SkiErg4:51Sled push3:38Sled pull5:50Burpee broad jump5:10Row5:03Farmers carry2:35Sandbag lunges6:43Wall balls10:32Run 15:21Run 25:37Run 36:21Run 46:05Run 56:08Run 66:24Run 76:14Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Houedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 36%

Sled pull faster than 46%

Burpee broad jump faster than 81%

Row faster than 51%

Farmers carry faster than 39%

Sandbag lunges faster than 59%

Wall balls faster than 45%

Roxzone faster than 40%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:19 slower

Sled pull 0:10 slower

Burpee broad jump 1:16 faster

Row level

Farmers carry 0:12 slower

Sandbag lunges 0:21 faster

Wall balls 0:25 slower

Roxzone 0:47 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hou against the typical Open Men finisher

Hou1:39:35

4:144:575:223:446:075:506:084:486:005:025:582:366:155:428:408:279:51

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:47 against the typical Open Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown