Athlete · Open Women · 35-39 ·

GER

Hosaena Tsegay

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:21 (Berlin 2025) · Doubles Women 1:24:27 (Madrid 2025).

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1:28:21 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

top 47% best Open Women place · Frankfurt 2025 496th of 1,071 Open Women finishers there

1:37:32 latest race · Berlin 2026 9:11 slower than the best Open Women time Open Women

Farmers carry strongest segment · Berlin 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:21Berlin 2025 · 4 races Doubles Women1:24:27Madrid 2025 · 1 race · with Olivia Bien

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:21

Each dot is one Open Women race. From the first Open Women race to the best: 5:54 faster (1:34:15 to 1:28:21).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 35-39	1:37:32	1434th of 2,407	39:42*	42:07*	15:47	splits SkiErg5:13Sled push3:28Sled pull5:09Burpee broad jump7:45Row5:34Farmers carry2:27Sandbag lunges5:22Wall balls7:09Run 14:01Run 24:26Run 34:32Run 44:40Run 54:52Run 64:37Run 74:57Run 87:41Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:30:55	top 47% 496/1,071	43:38	40:32	6:49	splits SkiErg5:11Sled push3:38Sled pull5:43Burpee broad jump6:57Row5:27Farmers carry1:51Sandbag lunges4:59Wall balls6:46Run 14:27Run 25:14Run 35:24Run 45:23Run 55:50Run 65:28Run 75:30Run 86:26Full report for this race →
Madrid 2025 27 Nov 2025team: Olivia Bien, Hosaena Tsegaywhat the whole field did →	Doubles Women · team 30-34	1:24:27	top 41% 672/1,644	48:44	28:46	7:02	splits SkiErg4:51Sled push2:06Sled pull3:30Burpee broad jump4:17Row4:51Farmers carry1:41Sandbag lunges3:17Wall balls4:13Run 15:31Run 25:38Run 35:56Run 45:56Run 56:11Run 66:23Run 76:18Run 86:53Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 35-39	1:28:21	756th of 1,373	39:51	39:22	9:12	splits SkiErg5:21Sled push2:52Sled pull5:36Burpee broad jump7:33Row5:12Farmers carry1:54Sandbag lunges5:12Wall balls5:42Run 14:04Run 24:43Run 34:48Run 44:58Run 55:00Run 64:58Run 74:55Run 86:28Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 35-39	1:34:15	474th of 763	45:41	41:51	6:47	splits SkiErg5:39Sled push2:55Sled pull5:13Burpee broad jump7:39Row5:22Farmers carry1:50Sandbag lunges5:11Wall balls8:02Run 14:45Run 25:33Run 35:42Run 45:45Run 55:54Run 65:52Run 75:45Run 86:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hosaenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 37%

Sled pull faster than 30%

Burpee broad jump faster than 23%

Row faster than 55%

Farmers carry faster than 78%

Sandbag lunges faster than 40%

Wall balls faster than 54%

Roxzone faster than 50%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:10 slower

Sled pull 0:34 slower

Burpee broad jump 1:16 slower

Row 0:02 faster

Farmers carry 0:15 faster

Sandbag lunges 0:19 slower

Wall balls 0:09 faster

Roxzone 0:01 slower

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hosaena against the typical Open Women finisher

Hosaena1:28:21

4:045:214:432:524:485:364:587:335:005:124:581:544:555:126:285:429:12

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:16 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown