GBR Hope Youngs
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:03 at Oslo 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hope Youngs at each race, oldest on the left; lower is faster.The best was 1:39:03 at Oslo (Sep 2025); Hope Youngs was 2:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:39:03 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:41:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,904th of 2,163 Doubles Mixed (faster than 11%). Against the 65 who finished around 1:43:49: most time gained on the eight runs (0:52), most lost on sled push (0:22). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:11 | 5:46 | faster than 8% |
| SkiErg: | 4:40 | 4:20 | faster than 16% |
| Run 2: | 6:46 | 5:34 | faster than 11% |
| Sled push: | 2:56 | 2:08 | faster than 4% |
| Run 3: | 6:58 | 5:50 | faster than 15% |
| Sled pull: | 4:10 | 3:37 | faster than 23% |
| Run 4: | 7:01 | 5:54 | faster than 15% |
| Burpee broad jump: | 4:24 | 3:38 | faster than 25% |
| Run 5: | 7:10 | 6:00 | faster than 16% |
| Row: | 4:44 | 4:54 | faster than 65% |
| Run 6: | 7:13 | 5:58 | faster than 14% |
| Farmers carry: | 2:20 | 1:51 | faster than 6% |
| Run 7: | 7:17 | 5:58 | faster than 14% |
| Sandbag lunges: | 5:46 | 4:07 | faster than 11% |
| Run 8: | 8:35 | 6:41 | faster than 12% |
| Wall balls: | 7:08 | 4:50 | faster than 9% |
| Roxzone: | 7:24 | 5:10 | faster than 13% |
| Runs (8 km) | 58:08 | 47:51 | faster than 13% |
| Stations (8) | 36:08 | ||
| Finish | 1:41:35 | 1:23:17 | 1904th of 2,163 · faster than 11% |
744th of 829 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 4:47 | faster than 14% |
| SkiErg: | 4:21 | 4:07 | faster than 22% |
| Run 2: | 7:01 | 5:42 | faster than 13% |
| Sled push: | 1:50 | 1:53 | faster than 57% |
| Run 3: | 7:22 | 5:56 | faster than 12% |
| Sled pull: | 4:01 | 3:38 | faster than 32% |
| Run 4: | 7:28 | 5:59 | faster than 11% |
| Burpee broad jump: | 4:06 | 3:24 | faster than 24% |
| Run 5: | 7:52 | 6:06 | faster than 9% |
| Row: | 4:36 | 4:40 | faster than 56% |
| Run 6: | 8:06 | 6:00 | faster than 7% |
| Farmers carry: | 2:07 | 1:39 | faster than 7% |
| Run 7: | 7:45 | 6:02 | faster than 10% |
| Sandbag lunges: | 5:02 | 3:48 | faster than 13% |
| Run 8: | 6:48 | 5:10 | faster than 14% |
| Wall balls: | 5:40 | 4:23 | faster than 13% |
| Roxzone: | 9:29 | 6:07 | faster than 6% |
| Runs (8 km) | 57:56 | 46:03 | faster than 10% |
| Stations (8) | 31:43 | ||
| Finish | 1:39:03 | 1:20:31 | 744th of 829 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hope has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Oslo 2025 · best of 2 | 4:21 |
| Sled push | 1:50 | Oslo 2025 · best of 2 | 2:12 |
| Sled pull | 4:01 | Oslo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:06 | Oslo 2025 · best of 2 | 3:36 |
| Row | 4:36 | Oslo 2025 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:02 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 5:40 | Oslo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 57:56 | Oslo 2025 · best of 2 | 45:37 |
| Roxzone | 7:24 | Glasgow 2026 · best of 2 | 7:08 |
How to read
Each station's best across Hope's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tomas Ibañez-Solano2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 829 Doubles Mixed
Shape of the race
This chart shows where Hope sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 58% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Hope: faster than |
|---|---|
| Ski | 23% |
| Push | 58% |
| Pull | 33% |
| BBJ | 24% |
| Row | 57% |
| Carry | 8% |
| Lunges | 14% |
| Wall balls | 14% |
| Roxzone | 6% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hope beat on each part of the race, at this race.Best: Sled push (faster than 58%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hope's time on each part against the typical Doubles Mixed finisher at this race.Best: Row (0:04 faster); weakest: Runs (8 km) (11:53 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hope against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hope: 58:02 running, 31:43 at the stations and 9:29 in the roxzone; the longest station was the wall balls (5:40) and the shortest the sled push (1:50).Below, Typical Doubles Mixed: 45:42 running, 27:32 at the stations and 6:07 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Hope | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:39 | 4:47 |
| SkiErg | 4:21 | 4:07 |
| Run 2 | 7:01 | 5:42 |
| Sled push | 1:50 | 1:53 |
| Run 3 | 7:22 | 5:56 |
| Sled pull | 4:01 | 3:38 |
| Run 4 | 7:28 | 5:59 |
| Burpee broad jump | 4:06 | 3:24 |
| Run 5 | 7:52 | 6:06 |
| Row | 4:36 | 4:40 |
| Run 6 | 8:06 | 6:00 |
| Farmers carry | 2:07 | 1:39 |
| Run 7 | 7:45 | 6:02 |
| Sandbag lunges | 5:02 | 3:48 |
| Run 8 | 6:48 | 5:10 |
| Wall balls | 5:40 | 4:23 |
| Roxzone | 9:29 | 6:07 |
| Finish | 1:39:03 | 1:20:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:22 against the typical Doubles Mixed finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
